Apple Orchard Muffins - 350 calories
Manufacturer Byerly Foods International
Product Information and Ingredients
Apple Orchard Muffins is manufactured by Byerly Foods International with a suggested serving size of 1 MUFFIN (99 g) and 350 calories per serving. The nutritional value of a suggested serving of apple orchard muffins includes 60 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 018169490037.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.
Sugars 99% of DV
A serving of 1 MUFFIN (99 g) of apple orchard muffins has 99% of the recommended daily intake of sugars.
Vitamin C 59% of DV
A serving of 1 MUFFIN (99 g) of apple orchard muffins has 59% of the recommended daily needs of vitamin c.
Ingredient List
- Creme Cake Mix (sugar
- Enriched Flour Bleached [wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Modified Corn Starch 2% Or Less Of: Whey
- Mono- & Diglycerides
- Leavening [baking Soda
- Sodium Aluminum Phosphate]
- Vital Wheat Gluten
- Salt
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Calcium Acetate
- Nonfat Milk
- Guar Gum
- Xanthan Gum
- Polysorbate 60
- Natural & Artificial Flavor
- Soy Flour
- Egg)
- Apples (apples
- Ascorbic Acid
- Citric Acid
- Salt)
- Whole Eggs
- Soybean Oil
- Natural Apple Juice (pasteurized 100% Pure Apple Juice)
- Skor Bits (sugar
- Butter [milk]
- Almonds [roasted In Cocoa Butter And/or Sunflower Oil
- 2% Or Less Of: Milk Chocolate [sugar
- Cocoa Butter
- Chocolate
- Nonfat Milk
- Milkfat
- Lactose
- Soy Lecithin
- Salt
- Vanillin
- Artificial Flavor] Milk
- Salt)
- Pastry Flour (unbleached Enriched Wheat Flour [niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid])
- Brown Sugar
- Salted Butter (pasteurized Sweet Cream [milk]
- Salt)
- Cinnamon
- Vanilla Extract (vanilla Bean Extractives
- Corn Syrup
- Ethyl Alcohol And Water)
- Salt
Nutrition Facts
Serving Size 1 MUFFIN (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 27% | |
| Saturated Fat 4.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 59% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 28% | |
| Saturated Fat 4.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 283mg | 12% | |
| Total Carbohydrate 42.4g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 60% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Orchard Muffins Nutritional Value
| Nutrient | Suggested Serving 1 MUFFIN (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (17%) | 354 kcal (18%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 18 g (27%) | 18.18 g (28%) |
| Carbohydrate, By Difference | 42 g (14%) | 42.42 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 25 g (99%) | 25.25 g (100%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 280 mg (12%) | 283 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (59%) | 36.4 mg (60%) |
| Vitamin A, Iu | 200 IU (4%) | 202 IU (4%) |
| Fatty Acids, Total Saturated | 4.51 g (22%) | 4.55 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (20%) | 61 mg (20%) |
Calories Burn off Time
How long would it take to burn off Byerly Foods International Apple Orchard Muffins with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in apple orchard muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium