Apple Pie Endurance Bar - 200 calories
Manufacturer Other
Product Information and Ingredients
Apple Pie Endurance Bar is manufactured by Other with a suggested serving size of 50 GRM (50 g) and 200 calories per serving. The nutritional value of a suggested serving of apple pie endurance bar includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 859514002204.
This product is a good source of copper, pantothenic acid and vitamin b-12 but is high in sugars.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Sugars 30% of DV
A serving of 50 GRM (50 g) of apple pie endurance bar has 30% of the recommended daily intake of sugars.
Copper 39% of DV
A serving of 50 GRM (50 g) of apple pie endurance bar has 39% of the recommended daily needs of copper.
Pantothenic Acid 15% of DV
A serving of 50 GRM (50 g) of apple pie endurance bar has 15% of the recommended daily needs of pantothenic acid.
Vitamin B-12 19% of DV
A serving of 50 GRM (50 g) of apple pie endurance bar has 19% of the recommended daily needs of vitamin b-12.
Ingredient List
- Pr Protein Blend [soy Protein Isolate
- Soy Crisps (soy Protein Isolate
- Rice Flour
- Salt)
- Whey Protein Concentrate
- Casein
- Calcium Caseinate]
- Fructose
- Corn Syrup
- Coating [sugar
- Fractionated Palm Kernel Oil
- Whey Powder
- Nonfat Dry Milk
- Yogurt Powder (cultured Whey And Nonfat Milk)
- Soy Lecithin
- Vanilla]
- Canola Oil
- Cinnamon Drops (sugar
- Palm Kernel Oil
- Cinnamon
- Whole Milk
- Nonfat Milk
- Palm Oil
- Soy Lecithin
- Natural Flavor)
- Glycerin
- Chicory Fiber
- Natural Flavors
- Caramel Color
- Citric Acid Vitamins And Minerals: Ascorbic Acid
- Dicalcium Phosphate
- D-alpha Tocopherol
- Niacinamide
- Zinc Oxide
- Electrolytic Iron
- Copper Gluconate
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamin Mononitrate
- Vitamin A Palmitate
- Folic Acid
- Biotin
- Potassium Iodide
- Cyanocobalamin
Nutrition Facts
Serving Size 50 GRM (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 2.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 15g | ||
| Protein 15g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 3% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 320mg | 7% | |
| Total Carbohydrate 44g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 30g | ||
| Protein 30g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 6% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Pie Endurance Bar Nutritional Value
| Nutrient | Suggested Serving 50 GRM (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 400 kcal (10%) |
| Protein | 15 g (15%) | 30 g (29%) |
| Total Lipid (fat) | 6 g (5%) | 12 g (9%) |
| Carbohydrate, By Difference | 22 g (4%) | 44 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 15 g (30%) | 30 g (60%) |
| Calcium, Ca | 80 mg (3%) | 160 mg (6%) |
| Iron, Fe | 4.5 mg (13%) | 9 mg (25%) |
| Potassium, K | 95 mg (1%) | 190 mg (2%) |
| Sodium, Na | 160 mg (3%) | 320 mg (7%) |
| Zinc, Zn | 3 mg (14%) | 6 mg (27%) |
| Copper, Cu | 0.7 mg (39%) | 1.4 mg (78%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (10%) | 24 mg (20%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (13%) | 0.68 mg (26%) |
| Niacin | 3 mg (9%) | 6 mg (19%) |
| Pantothenic Acid | 1.5 mg (15%) | 3 mg (30%) |
| Vitamin B-6 | 0.3 mg (9%) | 0.6 mg (18%) |
| Folate, Total | 60 µg (8%) | 120 µg (15%) |
| Vitamin B-12 | 0.9 µg (19%) | 1.8 µg (38%) |
| Vitamin A, Iu | 750 IU (8%) | 1500 IU (15%) |
| Fatty Acids, Total Saturated | 2.5 g (6%) | 5 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Apple Pie Endurance Bar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in apple pie endurance bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium