Apple Pie - 340 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Apple Pie is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIE (124 g) and 340 calories per serving. The nutritional value of a suggested serving of apple pie includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 713733359559.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 89% of DV
A serving of 0.13 PIE (124 g) of apple pie has 89% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 0.13 PIE (124 g) of apple pie has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Apples
- Water
- Sugar
- Brown Sugar
- Modified Cornstarch
- Ascorbic Acid (preservative)
- Salt
- Cinnamon
- Calcium Ascorbate (preservative)
- Malic Acid
- Potassium Sorbate (preservative)
- Citric Acid
- Natural Flavor
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm And Soybean And/or Canola Oil 4 Shortening
- Water
- Sugar
- Salt
- Dextrose
- Sodium Propionate (preservative)
- L-cysteine Hydrochloride Wash: Water
- Maltodextrin
- Caramel Color
- Modified Cornstarch
- Citric Acid
- Cellulose Gel
- Arabic Gum
- Agar-agar
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 0.13 PIE (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 34% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 17% | |
| Dietary Fiber 2g | 10% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 274 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.5g | 28% | |
| Saturated Fat 6.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 234mg | 12% | |
| Total Carbohydrate 33.9g | 14% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (21%) | 274 kcal (17%) |
| Protein | 3 g (7%) | 2.42 g (6%) |
| Total Lipid (fat) | 18 g (34%) | 14.52 g (28%) |
| Carbohydrate, By Difference | 42 g (17%) | 33.87 g (14%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 18 g (89%) | 14.52 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (12%) | 1.45 mg (10%) |
| Sodium, Na | 290 mg (15%) | 234 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (50%) | 6.45 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Apple Pie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium