Apple Twist, Fruit Juice, Apple, Grape, Lemon - 260 calories
Manufacturer Good Foods Group, Llc
Product Information and Ingredients
Apple Twist, Fruit Juice, Apple, Grape, Lemon is manufactured by Good Foods Group, Llc with a suggested serving size of 1 BOTTLE (473 ml) and 260 calories per serving. The nutritional value of a suggested serving of apple twist, fruit juice, apple, grape, lemon includes 0 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 0.9 grams of dietary fiber, 66 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 736798902676.
This product is high in sugars.
Apple Twist, Fruit Juice, Apple, Grape, Lemon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1248% of DV
A serving of 1 BOTTLE (473 ml) of apple twist, fruit juice, apple, grape, lemon has 1248% of the recommended daily intake of sugars.
Ingredient List
- Apple Juice
- Grape Juice
- Lemon Juice
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 7% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 96% | |
| Dietary Fiber 0.9g | 17% | |
| Sugars 66g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 71% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 55 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 12.9g | 20% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Twist, Fruit Juice, Apple, Grape, Lemon Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (61%) | 55 kcal (13%) |
| Protein | 0.99 g (9%) | 0.21 g (2%) |
| Total Lipid (fat) | 0.99 g (7%) | 0.21 g (2%) |
| Carbohydrate, By Difference | 61.02 g (96%) | 12.9 g (20%) |
| Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
| Sugars, Total | 65.98 g (1248%) | 13.95 g (264%) |
| Calcium, Ca | 19 mg (7%) | 4 mg (1%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 691 mg (70%) | 146 mg (15%) |
| Sodium, Na | 9 mg (2%) | 2 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (71%) | 1.9 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good Foods Group, Llc Apple Twist, Fruit Juice, Apple, Grape, Lemon with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in apple twist, fruit juice, apple, grape, lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium