Apples And Brussel Sprouts Griller - 121 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Apples And Brussel Sprouts Griller is manufactured by Meijer, Inc. with a suggested serving size of 0.17 PACKAGE (123 g) and 121 calories per serving. The nutritional value of a suggested serving of apples and brussel sprouts griller includes 10 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 4.1 grams of dietary fiber, 5 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 713733395496.
Calories from fat: a total of 44.63% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Brussels Sprouts
- Apples (apples
- Calcium Ascorbate [for Color Retention])
- Bacon (bacon Cured With: Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Apple Herb Butter (butter [cream
- Salt]
- Apple Butter [apples
- Sugar
- Cinnamon And Cloves
- Shallot
- Granulated Garlic
- Salt
- Thyme
- Parsley
- Corn Starch
- Citric Acid])
Nutrition Facts
Serving Size 0.17 PACKAGE (123 g)
Amount Per Serving | ||
---|---|---|
Calories 121 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 11% | |
Saturated Fat 3g | 18% | |
Trans Fat 0g | ||
Cholesterol 10mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 5% | |
Dietary Fiber 4.1g | 20% | |
Sugars 5g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 98 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat 4.9g | 9% | |
Saturated Fat 2.4g | 15% | |
Trans Fat 0g | ||
Cholesterol 8mg | 3% | |
Sodium 211mg | 11% | |
Total Carbohydrate 9.8g | 4% | |
Dietary Fiber 3.3g | 16% | |
Sugars 4g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apples And Brussel Sprouts Griller Nutritional Value
Nutrient | Suggested Serving 0.17 PACKAGE (123 g) | Standard Serving 100g |
---|---|---|
Energy | 121 kcal (7%) | 98 kcal (6%) |
Protein | 6 g (14%) | 4.88 g (12%) |
Total Lipid (fat) | 6 g (11%) | 4.88 g (9%) |
Carbohydrate, By Difference | 12 g (5%) | 9.76 g (4%) |
Fiber, Total Dietary | 4.1 g (20%) | 3.3 g (16%) |
Sugars, Total | 5.01 g (25%) | 4.07 g (20%) |
Calcium, Ca | 41 mg (4%) | 33 mg (3%) |
Iron, Fe | 1 mg (7%) | 0.81 mg (6%) |
Sodium, Na | 260 mg (13%) | 211 mg (11%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (18%) | 2.44 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Apples And Brussel Sprouts Griller with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in apples and brussel sprouts griller.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 34 minutes |
Aerobics | 15 minutes |
Basketball | 17 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium