Applewood Smoked Bacon - 180 calories
Manufacturer Other
Product Information and Ingredients
Applewood Smoked Bacon is manufactured by Other with a suggested serving size of 4 ONZ (112 g) and 180 calories per serving. The nutritional value of a suggested serving of applewood smoked bacon includes 65 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 736490840054.
This product is a good source of protein .
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Protein 48% of DV
A serving of 4 ONZ (112 g) of applewood smoked bacon has 48% of the recommended daily needs of protein.
Ingredient List
- Applewood Smoked Bacon (cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphates
- Sodium Nitrite May Also Contain Sodium Ascorbate
- Sodium Erythorbate
- Flavoring
- Potassium Chloride
- Dextrose)
- Seasonings (sugar Natural Bacon Flavor (maltodextrin
- Autolyzed Yeast Extract
- Natural Flavor (contains Natural Smoke Flavor)
- Sugar
- Salt)
- Ground Chilies
- Salt
- Spices
- Granulated Garlic
- Granulated Onion)
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 16% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 2.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 22% | |
| Sodium 589mg | 27% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Applewood Smoked Bacon Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (10%) | 161 kcal (9%) |
| Protein | 22 g (48%) | 19.64 g (43%) |
| Total Lipid (fat) | 9 g (16%) | 8.04 g (14%) |
| Carbohydrate, By Difference | 3 g (1%) | 2.68 g (1%) |
| Sugars, Total | 2 g (9%) | 1.79 g (8%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.64 mg (4%) |
| Sodium, Na | 660 mg (31%) | 589 mg (27%) |
| Vitamin A, Iu | 200 IU (4%) | 179 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (17%) | 2.68 g (15%) |
| Cholesterol | 65 mg (24%) | 58 mg (22%) |
Calories Burn off Time
How long would it take to burn off Other Applewood Smoked Bacon with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in applewood smoked bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium