Apricot Haman Tashen - 150 calories
Manufacturer Dom's Bakery
Product Information and Ingredients
Apricot Haman Tashen is manufactured by Dom's Bakery with a suggested serving size of 35 GRM (35 g) and 150 calories per serving. The nutritional value of a suggested serving of apricot haman tashen includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 739148101439.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Flour
- Sugar
- Margarine (palm Oil
- Water
- Mono & Diglycerides
- Soybean
- Lecithin
- Sodium Benzoate Colored With Beta Carotene)
- Water And/or Whole Egg
- Honey
- Baking Powder
- Salt
- Natural & Artificial Flavors
- Fd & C Yellow #5,fd& C Yellow #6
- Blue#1
- #2
- Red #40
- Fruit Filling: High Fructose Corn Syrup
- Water
- Apricots
- Apricot Puree
- Sugar
- Dehydrated And/or Evaporated Apples
- Raspberry Juice
- Seedless Raspberry Puree
- Modified Food Starch
- Gellan Gum
- Locust Bean Gum
- Citric Acid
- Pectin
- Sodium Citrate
- Prune Filling: (sugar Water
- Prunes
- Apple Pomade
- Caramel Color)
- Poppy Filling: (poppy Seed
- Salt)
Nutrition Facts
Serving Size 35 GRM (35 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 11% | |
Saturated Fat 8.6g | 15% | |
Trans Fat 0g | ||
Cholesterol 43mg | 5% | |
Sodium 157mg | 2% | |
Total Carbohydrate 57.1g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apricot Haman Tashen Nutritional Value
Nutrient | Suggested Serving 35 GRM (35 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 429 kcal (8%) |
Protein | 2 g (1%) | 5.71 g (4%) |
Total Lipid (fat) | 7 g (4%) | 20 g (11%) |
Carbohydrate, By Difference | 20 g (2%) | 57.14 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (14%) | 28.57 g (40%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
Sodium, Na | 55 mg (1%) | 157 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (5%) | 8.57 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 43 mg (5%) |
Calories Burn off Time
How long would it take to burn off Dom's Bakery Apricot Haman Tashen with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in apricot haman tashen.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium