Apricot Nectar From Concentrate - 171 calories
Manufacturer Jumex
Product Information and Ingredients
Apricot Nectar From Concentrate is manufactured by Jumex with a suggested serving size of 1 CAN (335 ml) and 171 calories per serving. The nutritional value of a suggested serving of apricot nectar from concentrate includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 40 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 076406021505.
This product is high in sugars.
Apricot Nectar From Concentrate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 536% of DV
A serving of 1 CAN (335 ml) of apricot nectar from concentrate has 536% of the recommended daily intake of sugars.
Ingredient List
- Water
- Apricot Puree From Concentrate
- Sugar And/or High Fructose Corn Syrup
- Citric Acid
- Ascorbic Acid (preservative)
- Beta Carotene And Carmine (color)
- Sucralose
Nutrition Facts
Serving Size 1 CAN (335 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 47% | |
| Dietary Fiber 2g | 27% | |
| Sugars 40g | ||
| Protein 0g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 51 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 2% | |
| Total Carbohydrate 12.5g | 14% | |
| Dietary Fiber 0.6g | 8% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apricot Nectar From Concentrate Nutritional Value
| Nutrient | Suggested Serving 1 CAN (335 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 171 kcal (29%) | 51 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 42.01 g (47%) | 12.54 g (14%) |
| Fiber, Total Dietary | 2 g (27%) | 0.6 g (8%) |
| Sugars, Total | 40 g (536%) | 11.94 g (160%) |
| Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
| Iron, Fe | 0.37 mg (7%) | 0.11 mg (2%) |
| Sodium, Na | 54 mg (8%) | 16 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 201 IU (13%) | 60 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Jumex Apricot Nectar From Concentrate with 171 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 29 minutes will help your burn off the calories in apricot nectar from concentrate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 36 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 29 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 48 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium