Aqua Star, Smart Seafood Sautes, Caribbean-style Shrimp - 170 calories
Manufacturer Aqua Star, Inc.
Product Information and Ingredients
Aqua Star, Smart Seafood Sautes, Caribbean-style Shrimp is manufactured by Aqua Star, Inc. with a suggested serving size of 0.5 OF PACKAGE (227 g) and 170 calories per serving. The nutritional value of a suggested serving of aqua star, smart seafood sautes, caribbean-style shrimp includes 100 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 731149356672.
This product is a good source of vitamin c but is high in sodium and cholesterol.
Calories from fat: a total of 31.71% of the calories in the suggested servig of this product come from fat.
Sodium 69% of DV
A serving of 0.5 OF PACKAGE (227 g) of aqua star, smart seafood sautes, caribbean-style shrimp has 69% of the recommended daily intake of sodium.
Vitamin C 204% of DV
A serving of 0.5 OF PACKAGE (227 g) of aqua star, smart seafood sautes, caribbean-style shrimp has 204% of the recommended daily needs of vitamin c.
Cholesterol 76% of DV
A serving of 0.5 OF PACKAGE (227 g) of aqua star, smart seafood sautes, caribbean-style shrimp has 76% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp (shrimp
- Salt
- Sodium Tripolyphosphate)
- Coconut Sauce [water
- Coconut Milk [coconut Milk
- Water
- Xanthan Gum]
- Mango
- Unsalted Butter [cream
- Natural Flavor]
- Orange Juice Concentrate
- Roasted Garlic
- Sriracha Chili Sauce [red Chili
- Sugar
- Salt
- Garlic
- Fish Extract {anchovy}
- Acetic Acid
- Ascorbic Acid]
- Modified Corn Starch
- Garlic
- Cilantro
- Lime Juice Concentrate
- Shallots
- Sugar
- Salt
- Navel Orange Peel
- Natural Butter Flavor [whey Solids
- Enzyme Modified Butter
- Maltodextrin
- Salt
- Dehydrated Butter
- Guar Gum
- Annatto And Turmeric {for Color}]
- Soy Lecithin
- Spices]
- Red Bell Peppers Black Beans
- Corn
- Green Onions
Nutrition Facts
Serving Size 0.5 OF PACKAGE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 21% | |
| Saturated Fat 4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 76% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 11% | |
| Dietary Fiber 3g | 27% | |
| Sugars 7g | ||
| Protein 12g | ||
| Vitamin A 57% | Vitamin C 204% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 75 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.6g | 9% | |
| Saturated Fat 1.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 33% | |
| Sodium 322mg | 30% | |
| Total Carbohydrate 6.6g | 5% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 90% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aqua Star, Smart Seafood Sautes, Caribbean-style Shrimp Nutritional Value
| Nutrient | Suggested Serving 0.5 OF PACKAGE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (19%) | 75 kcal (9%) |
| Protein | 12.01 g (53%) | 5.29 g (24%) |
| Total Lipid (fat) | 5.99 g (21%) | 2.64 g (9%) |
| Carbohydrate, By Difference | 15 g (11%) | 6.61 g (5%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 6.99 g (63%) | 3.08 g (28%) |
| Calcium, Ca | 41 mg (7%) | 18 mg (3%) |
| Iron, Fe | 1.09 mg (14%) | 0.48 mg (6%) |
| Sodium, Na | 731 mg (69%) | 322 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 54 mg (204%) | 23.8 mg (90%) |
| Vitamin A, Iu | 1251 IU (57%) | 551 IU (25%) |
| Fatty Acids, Total Saturated | 4 g (45%) | 1.76 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 100 mg (76%) | 44 mg (33%) |
Calories Burn off Time
How long would it take to burn off Aqua Star, Inc. Aqua Star, Smart Seafood Sautes, Caribbean-style Shrimp with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in aqua star, smart seafood sautes, caribbean-style shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium