Archer Farms, Cheese Cake - 420 calories
Manufacturer Target Stores
Product Information and Ingredients
Archer Farms, Cheese Cake is manufactured by Target Stores with a suggested serving size of 1 CAKE (142 g) and 420 calories per serving. The nutritional value of a suggested serving of archer farms, cheese cake includes 109 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 38 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 085239201107.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Fat 48% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 48% of the recommended daily intake of fat.
Sugars 216% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 216% of the recommended daily intake of sugars.
Saturated Fats 92% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 92% of the recommended daily intake of saturated fats.
Cholesterol 52% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 52% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan Gum And/or Guar Gum]
- Water
- Whey Protein Concentrate
- Modified Food Starch
- Cream
- Lactic Acid
- Milk
- Potassium Sorbate
- Xanthan Gum
- Cheese Culture
- Natural Flavor
- Enzymes)
- Sugar
- Eggs
- Graham Crackers (unbleached Unenriched Wheat Flour
- Graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Sour Cream (cultured Cream
- Food Starch-modified
- Sodium Phosphates
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate)
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto [color]
- Calcium Disodium Edta
- Vitamin A Palmitate Added)
- Cornstarch
- Brown Sugar
- Vanilla
- Water
- Concentrated Orange Juice
- Lemon Juice
- Cinnamon
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAKE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 48% | |
| Saturated Fat 13g | 92% | |
| Trans Fat 0g | ||
| Cholesterol 109mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 24% | |
| Dietary Fiber 1g | 6% | |
| Sugars 38g | ||
| Protein 7g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 34% | |
| Saturated Fat 9.2g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 36% | |
| Sodium 338mg | 20% | |
| Total Carbohydrate 35.2g | 17% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Archer Farms, Cheese Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (30%) | 296 kcal (21%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 22 g (48%) | 15.49 g (34%) |
| Carbohydrate, By Difference | 50 g (24%) | 35.21 g (17%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 38 g (216%) | 26.76 g (152%) |
| Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Potassium, K | 20 mg (1%) | 14 mg (0%) |
| Sodium, Na | 480 mg (28%) | 338 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 12.99 g (92%) | 9.15 g (65%) |
| Fatty Acids, Total Monounsaturated | 6.01 g (0%) | 4.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.35 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 109 mg (52%) | 77 mg (36%) |
Calories Burn off Time
How long would it take to burn off Target Stores Archer Farms, Cheese Cake with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in archer farms, cheese cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium