Archer Farms, Cheese Cake - 480 calories
Manufacturer Target Stores
Product Information and Ingredients
Archer Farms, Cheese Cake is manufactured by Target Stores with a suggested serving size of 1 CAKE (142 g) and 480 calories per serving. The nutritional value of a suggested serving of archer farms, cheese cake includes 131 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 3 grams of dietary fiber, 45 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 085239201114.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Fat 52% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 52% of the recommended daily intake of fat.
Sugars 256% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 256% of the recommended daily intake of sugars.
Saturated Fats 92% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 92% of the recommended daily intake of saturated fats.
Cholesterol 62% of DV
A serving of 1 CAKE (142 g) of archer farms, cheese cake has 62% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers Carob Bean And/or Xanthan And/or Guar Gum]
- Water
- Whey Protein Concnetrate
- Modified Food Starch
- Salt
- Cream
- Lactic Acid
- Milk
- Potassium Sorbate
- Xanthan Gum
- Cheese Culture
- Natural Flavor
- Enzymes)
- Sugar
- Chocolate Cookie Crumb (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Canola Oil
- Cocoa Processed With Alkali
- Salt
- Sodium Bicarbonate)
- Eggs
- Sou Cream (cultured Cream
- Food Starch-modified
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate)
- Cocoa Powder
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto [color]
- Calcium Disodium Edta
- Vitamin A Palmitate Added)
- Vanilla
- Salt
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAKE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 52% | |
| Saturated Fat 13g | 92% | |
| Trans Fat 0g | ||
| Cholesterol 131mg | 62% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 29% | |
| Dietary Fiber 3g | 17% | |
| Sugars 45g | ||
| Protein 9g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 37% | |
| Saturated Fat 9.2g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 92mg | 44% | |
| Sodium 387mg | 23% | |
| Total Carbohydrate 43g | 20% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Archer Farms, Cheese Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 480 kcal (34%) | 338 kcal (24%) |
| Protein | 9 g (25%) | 6.34 g (18%) |
| Total Lipid (fat) | 24 g (52%) | 16.9 g (37%) |
| Carbohydrate, By Difference | 61 g (29%) | 42.96 g (20%) |
| Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
| Sugars, Total | 45 g (256%) | 31.69 g (180%) |
| Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Potassium, K | 30 mg (1%) | 21 mg (1%) |
| Sodium, Na | 550 mg (33%) | 387 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 12.99 g (92%) | 9.15 g (65%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 4.93 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 131 mg (62%) | 92 mg (44%) |
Calories Burn off Time
How long would it take to burn off Target Stores Archer Farms, Cheese Cake with 480 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in archer farms, cheese cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium