Archer Farms, Gupid's Crunch Trail Mix - 170 calories
Manufacturer Target Stores
Product Information and Ingredients
Archer Farms, Gupid's Crunch Trail Mix is manufactured by Target Stores with a suggested serving size of 0.25 cup (35 g) and 170 calories per serving. The nutritional value of a suggested serving of archer farms, gupid's crunch trail mix includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239080566.
This product is high in sugars.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 21% of DV
A serving of 0.25 cup (35 g) of archer farms, gupid's crunch trail mix has 21% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- Raisins Coated With Less Than 1% Sunflower And/or Canola Oil
- White Chocolate Chips (sugar
- Cocoa Butter
- Whole Milk Powder
- Nonfat Milk Powder
- Soy Lecithin
- Vanilla
- Natural Flavor)
- M&m's Milk Chocolate Candies (milk Chocolate [sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial Flavors]
- Sugar
- Cornstarch
- Less Than 1% Of The Following: Corn Syrup
- Dextrin
- Coloring [includes Red 40 Lake
- Red 40
- Blue 1
- Yellow 6
- Blue 1 Lake
- Yellow 5
- Blue 2 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 2]
- Gum Acacia)
- Milk Chocolate Nonpareils (milk Chocolate [sugar
- Cocoa Butter
- Chocolate Liquor
- Whole Milk Powder
- Lactose
- Soy Lecithin
- Salt
- Vanilla]
- Nonpareils [sugar
- Cornstarch
- Confectioner's Glaze
- Red 3
- Red 40
- Carnauba Wax
- Yellow 6
- Blue 2])
- White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin
- Natural Flavor)
- Vegetable Oil (peanut
- Cottonseed
- Soybean And/or Sunflower Seed)
- Less Than 1% Of: Gum Acacia
- Sugar
- Fractionated Coconut Oil
- Sunflower Lecithin
- Red 3
- Rice Protein
- Confectioner's Glaze
Nutrition Facts
Serving Size 0.25 cup (35 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 5% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 486 | Calories from Fat 257 | |
% Daily Value* | ||
Total Fat 28.6g | 15% | |
Saturated Fat 8.6g | 15% | |
Trans Fat 0g | ||
Cholesterol 14mg | 2% | |
Sodium 43mg | 1% | |
Total Carbohydrate 54.3g | 6% | |
Dietary Fiber 2.9g | 4% | |
Sugars 43g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Archer Farms, Gupid's Crunch Trail Mix Nutritional Value
Nutrient | Suggested Serving 0.25 cup (35 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 486 kcal (9%) |
Protein | 4 g (3%) | 11.43 g (8%) |
Total Lipid (fat) | 10 g (5%) | 28.57 g (15%) |
Carbohydrate, By Difference | 19 g (2%) | 54.29 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 15 g (21%) | 42.86 g (60%) |
Calcium, Ca | 40 mg (1%) | 114 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
Sodium, Na | 15 mg (0%) | 43 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (5%) | 8.57 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Target Stores Archer Farms, Gupid's Crunch Trail Mix with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in archer farms, gupid's crunch trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium