Archer Farms, Pure Maple Syrup - 330 calories
Manufacturer Target Stores
Product Information and Ingredients
Archer Farms, Pure Maple Syrup is manufactured by Target Stores with a suggested serving size of 1 CONTAINER (100 ml) and 330 calories per serving. The nutritional value of a suggested serving of archer farms, pure maple syrup includes 0 mg of cholesterol, 0 mg of sodium, 88 grams of carbohydrates, 0 grams of dietary fiber, 88 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 085239033371.
This product is high in sugars.
Archer Farms, Pure Maple Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 352% of DV
A serving of 1 CONTAINER (100 ml) of archer farms, pure maple syrup has 352% of the recommended daily intake of sugars.
Ingredient List
- Pure Maple Syrup
Nutrition Facts
Serving Size 1 CONTAINER (100 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 88g | 29% | |
| Dietary Fiber 0g | 0% | |
| Sugars 88g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 88g | 29% | |
| Dietary Fiber 0g | 0% | |
| Sugars 88g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Archer Farms, Pure Maple Syrup Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (100 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (17%) | 330 kcal (17%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 88 g (29%) | 88 g (29%) |
| Sugars, Total | 88 g (352%) | 88 g (352%) |
| Sodium, Na | 10 mg (0%) | 10 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Archer Farms, Pure Maple Syrup with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in archer farms, pure maple syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium