Arcoiris, Gummy Chamoy Worms - 19 calories
Manufacturer Arco Iris Ice Cream
Product Information and Ingredients
Arcoiris, Gummy Chamoy Worms is manufactured by Arco Iris Ice Cream with a suggested serving size of 10 PIECES (25 g) and 19 calories per serving. The nutritional value of a suggested serving of arcoiris, gummy chamoy worms includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 855007004090.
This product is high in sugars.
Arcoiris, Gummy Chamoy Worms is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 13% of DV
A serving of 10 PIECES (25 g) of arcoiris, gummy chamoy worms has 13% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Citric Acid And Lactic Acid
- Gelatin
- Fumaric Acid
- Natural And Artificial Flavor And Artificial Color: Yellow 5
- Blue 1
- Red 40
- Yellow 6 And Titanium Dioxide
Nutrition Facts
Serving Size 10 PIECES (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 19 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 76 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 0% | |
| Total Carbohydrate 76g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 52g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Arcoiris, Gummy Chamoy Worms Nutritional Value
| Nutrient | Suggested Serving 10 PIECES (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 19 kcal (0%) | 76 kcal (1%) |
| Protein | 2 g (1%) | 8 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 19 g (2%) | 76 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (13%) | 52 g (52%) |
| Sodium, Na | 10 mg (0%) | 40 mg (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Arco Iris Ice Cream Arcoiris, Gummy Chamoy Worms with 19 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in arcoiris, gummy chamoy worms.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 4 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 6 minutes |
| Walking - 3.5 mph | 4 minutes |
| Weight Training - light workout | 5 minutes |
| Aerobics | 2 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium