Ardenne Farm, All Natural Baking Mix, Blueberry Muffin - 140 calories
Manufacturer Dover Foods Inc.
Product Information and Ingredients
Ardenne Farm, All Natural Baking Mix, Blueberry Muffin is manufactured by Dover Foods Inc. with a suggested serving size of 0.08 OF PACKAGE (38 g) and 140 calories per serving. The nutritional value of a suggested serving of ardenne farm, all natural baking mix, blueberry muffin includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 854442005228.
This product is high in sugars.
Ardenne Farm, All Natural Baking Mix, Blueberry Muffin is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 29% of DV
A serving of 0.08 OF PACKAGE (38 g) of ardenne farm, all natural baking mix, blueberry muffin has 29% of the recommended daily intake of sugars.
Ingredient List
- Cane Sugar
- Gluten Free Flour Blend (white Rice Flour
- Brown Rice Flour
- Potato Starch
- Tapioca Flour)
- Non Gmo Aluminium Free Baking Powder (baking Soda
- Sodium Acid Pyrophosphate
- Corn Starch
- Monocalcium Phosphate)
- Xanthan Gum
- Natural Vanilla
- Natural Blueberry Powder
- Wild Maine Blueberries Packed In Water
Nutrition Facts
Serving Size 0.08 OF PACKAGE (38 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 447mg | 7% | |
Total Carbohydrate 86.8g | 11% | |
Dietary Fiber 2.6g | 4% | |
Sugars 50g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ardenne Farm, All Natural Baking Mix, Blueberry Muffin Nutritional Value
Nutrient | Suggested Serving 0.08 OF PACKAGE (38 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 368 kcal (7%) |
Protein | 1 g (1%) | 2.63 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 33 g (4%) | 86.84 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 19 g (29%) | 50 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.95 mg (2%) |
Sodium, Na | 170 mg (3%) | 447 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dover Foods Inc. Ardenne Farm, All Natural Baking Mix, Blueberry Muffin with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in ardenne farm, all natural baking mix, blueberry muffin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium