Argentine Red Shrimp - 98 calories

Manufacturer Maritime Trading Company

Product Information and Ingredients

Argentine Red Shrimp is manufactured by Maritime Trading Company with a suggested serving size of 4 ONZ (113 g) and 98 calories per serving. The nutritional value of a suggested serving of argentine red shrimp includes 165 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 019244608019.

This product is a good source of protein but is high in cholesterol.

Argentine Red Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 40% of DV

A serving of 4 ONZ (113 g) of argentine red shrimp has 40% of the recommended daily needs of protein.

Cholesterol 62% of DV

A serving of 4 ONZ (113 g) of argentine red shrimp has 62% of the recommended daily intake of cholesterol.

Ingredient List

  • Shrimp
  • Water
  • Sodium Metabisulfite (as A Preservative)

Nutrition Facts

Serving Size 4 ONZ (113 g)

Amount Per Serving
Calories 98 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 165mg 62%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g
Vitamin A 3% Vitamin C 3%
Calcium 3% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 87 Calories from Fat 8
% Daily Value*
Total Fat 0.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 146mg 55%
Sodium 112mg 5%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g
Vitamin A 3% Vitamin C 3%
Calcium 3% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Argentine Red Shrimp Nutritional Value

Nutrient Suggested Serving 4 ONZ (113 g) Standard Serving 100g
Energy98 kcal (6%)87 kcal (5%)
Protein18 g (40%)15.93 g (35%)
Total Lipid (fat)0.99 g (2%)0.88 g (2%)
Carbohydrate, By Difference0.99 g (0%)0.88 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Calcium, Ca40 mg (3%)35 mg (3%)
Iron, Fe1.98 mg (12%)1.75 mg (11%)
Sodium, Na127 mg (6%)112 mg (5%)
Vitamin C, Total Ascorbic Acid1.8 mg (3%)1.6 mg (3%)
Vitamin A, Iu150 IU (3%)133 IU (3%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol165 mg (62%)146 mg (55%)

Calories Burn off Time

How long would it take to burn off Maritime Trading Company Argentine Red Shrimp with 98 calories? A brisk walk for 21 minutes, jogging for 10 minutes, or hiking for 16 minutes will help your burn off the calories in argentine red shrimp.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less20 minutes
Dancing18 minutes
Golfing18 minutes
Hiking16 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph21 minutes
Weight Training - light workout27 minutes
Aerobics12 minutes
Basketball13 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout13 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium