Armanino, 3 Cheese Blend - 24 calories
Manufacturer Armanino Foods Of Distinction
Product Information and Ingredients
Armanino, 3 Cheese Blend is manufactured by Armanino Foods Of Distinction with a suggested serving size of 1 Tbsp (5 g) and 24 calories per serving. The nutritional value of a suggested serving of armanino, 3 cheese blend includes 5 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041622009040.
Armanino, 3 Cheese Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Romano Cheese (pasteurized Cows' Milk
- Culture
- Salt & Enzymes)
- Parmesan Cheese (pasteurized Part Skim Cows' Milk
- Culture
- Salt & Enzymes)
- Asiago Cheese (cows' Milk
- Culture
- Salt & Enzymes)
- Starch And Powdered Cellulose To Prevent
Nutrition Facts
Serving Size 1 Tbsp (5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 24 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 0% | |
| Saturated Fat 1.2g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 2% | |
| Saturated Fat 24g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 2% | |
| Sodium 1380mg | 3% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 40g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Armanino, 3 Cheese Blend Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 24 kcal (0%) | 480 kcal (1%) |
| Protein | 2 g (0%) | 40 g (4%) |
| Total Lipid (fat) | 1.6 g (0%) | 32 g (2%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 60 mg (0%) | 1200 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 69 mg (0%) | 1380 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 50 IU (0%) | 1000 IU (1%) |
| Fatty Acids, Total Saturated | 1.2 g (0%) | 24 g (6%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 100 mg (2%) |
Calories Burn off Time
How long would it take to burn off Armanino Foods Of Distinction Armanino, 3 Cheese Blend with 24 calories? A brisk walk for 5 minutes, jogging for 2 minutes, or hiking for 4 minutes will help your burn off the calories in armanino, 3 cheese blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 5 minutes |
| Dancing | 4 minutes |
| Golfing | 4 minutes |
| Hiking | 4 minutes |
| Light Gardening | 4 minutes |
| Stretching | 8 minutes |
| Walking - 3.5 mph | 5 minutes |
| Weight Training - light workout | 7 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium