Armour, Beef Meatballs - 310 calories
Manufacturer Armour-eckrich Meats Llc
Product Information and Ingredients
Armour, Beef Meatballs is manufactured by Armour-eckrich Meats Llc with a suggested serving size of 6 MEATBALLS (85 g) and 310 calories per serving. The nutritional value of a suggested serving of armour, beef meatballs includes 50 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 027815000735.
This product is high in fat and saturated fats.
Calories from fat: a total of 81.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 37% of DV
A serving of 6 MEATBALLS (85 g) of armour, beef meatballs has 37% of the recommended daily intake of fat.
Saturated Fats 51% of DV
A serving of 6 MEATBALLS (85 g) of armour, beef meatballs has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Textured Soy Flour
- Bread Crumbs (wheat Flour
- Bleached Wheat Flour
- Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Dextrose)
- Soy Protein Concentrate
- Contains 2% Or Less Of Salt Dehydrated Onion
- Spices
- Sodium Phosphate
- Sugar
- Flavorings
- Citric Acid
- Caramel Color
Nutrition Facts
Serving Size 6 MEATBALLS (85 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 252 | |
% Daily Value* | ||
Total Fat 28g | 37% | |
Saturated Fat 12g | 51% | |
Trans Fat 0g | ||
Cholesterol 50mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 365 | Calories from Fat 296 | |
% Daily Value* | ||
Total Fat 32.9g | 43% | |
Saturated Fat 14.1g | 60% | |
Trans Fat 0g | ||
Cholesterol 59mg | 17% | |
Sodium 718mg | 25% | |
Total Carbohydrate 4.7g | 1% | |
Dietary Fiber 1.2g | 4% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Armour, Beef Meatballs Nutritional Value
Nutrient | Suggested Serving 6 MEATBALLS (85 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (13%) | 365 kcal (16%) |
Protein | 10 g (17%) | 11.76 g (20%) |
Total Lipid (fat) | 28 g (37%) | 32.94 g (43%) |
Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
Sodium, Na | 610 mg (22%) | 718 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12 g (51%) | 14.12 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off Armour-eckrich Meats Llc Armour, Beef Meatballs with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in armour, beef meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium