Armour, Chili No Beans - 319 calories
Manufacturer The Dial Corporation
Product Information and Ingredients
Armour, Chili No Beans is manufactured by The Dial Corporation with a suggested serving size of 1 cup (240 g) and 319 calories per serving. The nutritional value of a suggested serving of armour, chili no beans includes 55 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 4.1 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 017000014883.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 47.93% of the calories in the suggested servig of this product come from fat.
Sodium 117% of DV
A serving of 1 cup (240 g) of armour, chili no beans has 117% of the recommended daily intake of sodium.
Vitamin A 84% of DV
A serving of 1 cup (240 g) of armour, chili no beans has 84% of the recommended daily needs of vitamin a.
Saturated Fats 84% of DV
A serving of 1 cup (240 g) of armour, chili no beans has 84% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef
- Corn Starch
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Wheat Flour
- Rolled Oats Contains 2% Or Less Of: Chili Powder
- Salt
- Paprika
- Onion Powder
- Natural Flavors
- Caramel Color
- Sugar
- Garlic Powder
- Monosodium Glutamate
- Soy Lecithin
Nutrition Facts
Serving Size 1 cup (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 63% | |
| Saturated Fat 7g | 84% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 44% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 16% | |
| Dietary Fiber 4.1g | 39% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 84% | Vitamin C 10% |
| Calcium 8% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 26% | |
| Saturated Fat 2.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 18% | |
| Sodium 488mg | 49% | |
| Total Carbohydrate 8.3g | 7% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 35% | Vitamin C 4% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Armour, Chili No Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 319 kcal (38%) | 133 kcal (16%) |
| Protein | 15 g (71%) | 6.25 g (29%) |
| Total Lipid (fat) | 16.99 g (63%) | 7.08 g (26%) |
| Carbohydrate, By Difference | 19.99 g (16%) | 8.33 g (7%) |
| Fiber, Total Dietary | 4.1 g (39%) | 1.7 g (16%) |
| Sugars, Total | 1.01 g (10%) | 0.42 g (4%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 2.69 mg (36%) | 1.12 mg (15%) |
| Sodium, Na | 1171 mg (117%) | 488 mg (49%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 1750 IU (84%) | 729 IU (35%) |
| Fatty Acids, Total Saturated | 7.01 g (84%) | 2.92 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (44%) | 23 mg (18%) |
Calories Burn off Time
How long would it take to burn off The Dial Corporation Armour, Chili No Beans with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in armour, chili no beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium