Armour, Classic Home Style Beef Stew - 230 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Armour, Classic Home Style Beef Stew is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 cup (255 g) and 230 calories per serving. The nutritional value of a suggested serving of armour, classic home style beef stew includes 36 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 054100338518.
This product is high in sodium.
Calories from fat: a total of 47% of the calories in the suggested servig of this product come from fat.
Sodium 137% of DV
A serving of 1 cup (255 g) of armour, classic home style beef stew has 137% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Rehydrated Potatoes (with Sodium Acid Pyrophosphate To Maintain Color)
- Carrots
- Tomato Puree (water
- Tomato Paste)
- Modified Food Starch Contains 2% Or Less Of: Salt
- Seasoning Blend (onion Powder
- Salt
- Hydrolyzed Corn Protein
- Dextrose
- Maltodextrin
- Spice Extractives
- Natural Flavor
- Oil Of Parsley
- Disodium Inosinate
- Disodium Guanylate)
- Caramel Color
- Sugar
Nutrition Facts
Serving Size 1 cup (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 47% | |
| Saturated Fat 4.5g | 57% | |
| Trans Fat 0.51g | ||
| Cholesterol 36mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 18% | |
| Dietary Fiber 2g | 20% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 51% | Vitamin C 20% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 18% | |
| Saturated Fat 1.8g | 22% | |
| Trans Fat 0.2g | ||
| Cholesterol 14mg | 12% | |
| Sodium 506mg | 54% | |
| Total Carbohydrate 8.2g | 7% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Armour, Classic Home Style Beef Stew Nutritional Value
| Nutrient | Suggested Serving 1 cup (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (29%) | 90 kcal (11%) |
| Protein | 8.01 g (40%) | 3.14 g (16%) |
| Total Lipid (fat) | 12.01 g (47%) | 4.71 g (18%) |
| Carbohydrate, By Difference | 21.01 g (18%) | 8.24 g (7%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 3.01 g (31%) | 1.18 g (12%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 1290 mg (137%) | 506 mg (54%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (20%) | 1.9 mg (8%) |
| Vitamin A, Iu | 1000 IU (51%) | 392 IU (20%) |
| Fatty Acids, Total Saturated | 4.49 g (57%) | 1.76 g (22%) |
| Fatty Acids, Total Trans | 0.51 g (7%) | 0.2 g (3%) |
| Cholesterol | 36 mg (31%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Armour, Classic Home Style Beef Stew with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in armour, classic home style beef stew.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium