Armour, Italian Style Meatballs - 280 calories
Manufacturer Armour-eckrich Meats Llc
Product Information and Ingredients
Armour, Italian Style Meatballs is manufactured by Armour-eckrich Meats Llc with a suggested serving size of 6 MEATBALLS (84 g) and 280 calories per serving. The nutritional value of a suggested serving of armour, italian style meatballs includes 65 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 027815000711.
This product is high in fat and saturated fats.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 31% of DV
A serving of 6 MEATBALLS (84 g) of armour, italian style meatballs has 31% of the recommended daily intake of fat.
Saturated Fats 34% of DV
A serving of 6 MEATBALLS (84 g) of armour, italian style meatballs has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (pork
- Beef)
- Mechanically Separated Chicken
- Water
- Textured Soy Flour Bread Crumbs (wheat Flour
- Bleached Wheat Flour
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Partially Hydrogenated Soybean Oil
- Dextrose)
- Soy Protein Concentrate
- Contains 2% Or Less Of Salt
- Parmesan And Romano Cheese (cow's Milk
- Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Flavorings
- Dehydrated Parsley
Nutrition Facts
Serving Size 6 MEATBALLS (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 37% | |
| Saturated Fat 9.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 22% | |
| Sodium 595mg | 21% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Armour, Italian Style Meatballs Nutritional Value
| Nutrient | Suggested Serving 6 MEATBALLS (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (12%) | 333 kcal (14%) |
| Protein | 11 g (18%) | 13.1 g (22%) |
| Total Lipid (fat) | 24 g (31%) | 28.57 g (37%) |
| Carbohydrate, By Difference | 4 g (1%) | 4.76 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 100 mg (6%) | 119 mg (8%) |
| Iron, Fe | 1.08 mg (5%) | 1.29 mg (6%) |
| Sodium, Na | 500 mg (18%) | 595 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 119 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (18%) | 77 mg (22%) |
Calories Burn off Time
How long would it take to burn off Armour-eckrich Meats Llc Armour, Italian Style Meatballs with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in armour, italian style meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium