Artichoke & Garlic Crimini Mushrooms Fresh Appetizers - 60 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers is manufactured by Renaissance Food Group, Llc with a suggested serving size of 2 MUSHROOMS (72 g) and 60 calories per serving. The nutritional value of a suggested serving of artichoke & garlic crimini mushrooms fresh appetizers includes 10 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 826766716296.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Crimini Mushrooms
- Artichoke Hearts (quartered Artichoke Hearts
- Water
- Vegetable Oil (soybean And/or Sunflower Oil)
- Vinegar
- Spices
- Salt
- Citric Acid And Ascorbic Acid To Preserve Color)
- Cream Cheese (pasteurized Milk And Cream Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Feta Cheese Crumbles (pasteurized Cow's Milk
- Nonfat Dry Milk
- Salt
- Cheese Cultures
- Enzymes)
- Garlic (garlic
- Citric Acid)
- Panko Bread Crumbs (wheat Flour Contains 2% Or Less Of The Following Sugar
- Yeast
- Soybean Oil
- Salt)
Nutrition Facts
Serving Size 2 MUSHROOMS (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 3% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 83 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 5% | |
| Saturated Fat 2.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 181mg | 5% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers Nutritional Value
| Nutrient | Suggested Serving 2 MUSHROOMS (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (2%) | 83 kcal (3%) |
| Protein | 3 g (4%) | 4.17 g (6%) |
| Total Lipid (fat) | 3 g (3%) | 4.17 g (5%) |
| Carbohydrate, By Difference | 5 g (1%) | 6.94 g (2%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 1 g (3%) | 1.39 g (4%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.5 mg (2%) |
| Sodium, Na | 130 mg (4%) | 181 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 139 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.78 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Artichoke & Garlic Crimini Mushrooms Fresh Appetizers with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in artichoke & garlic crimini mushrooms fresh appetizers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium