Artisan Crust Cheese Pizza - 340 calories
Manufacturer Nation Pizza And Foods
Product Information and Ingredients
Artisan Crust Cheese Pizza is manufactured by Nation Pizza And Foods with a suggested serving size of 0.25 PIZZA (150 g) and 340 calories per serving. The nutritional value of a suggested serving of artisan crust cheese pizza includes 34 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 073159145038.
This product is high in sodium and saturated fats.
Calories from fat: a total of 37.03% of the calories in the suggested servig of this product come from fat.
Sodium 54% of DV
A serving of 0.25 PIZZA (150 g) of artisan crust cheese pizza has 54% of the recommended daily intake of sodium.
Saturated Fats 45% of DV
A serving of 0.25 PIZZA (150 g) of artisan crust cheese pizza has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Wheat Flour [flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid]
- Water
- Soybean Oil
- Yeast
- Bread Crumbs [wheat Flour
- Yeast
- Sugar
- Salt]
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminium Phosphate
- L-cysteine
- Citric Acid)
- Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Tomato Puree (tomatoes
- Salt
- Citric Acid)
- Water
- Contains 2% Or Less Of: Provolone Cheese (pasteurized Milk
- Cheese Culture
- Enzymes)
- Seasoning (modified Food Starch
- Maltodextrin
- Sugar
- Salt
- Dextrose
- Spices
- Dehydrated Garlic
- Hydrolyzed Corn Protein
- Paprika
- Citric Acid
- Xanthan Gum
- Sodium Benzoate [to Protect Freshness]
- Corn Oil
- Extractives Of Paprika)
- Tomato Paste
- Romano
- Parmesan
- & Asiago Cheese Blend (pasteurized Part Skim Milk
- Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Soybean Oil
- Garlic
- Salt
- Seasoning (spices
- Garlic Powder
- Soybean Oil)
- Oregano
Nutrition Facts
Serving Size 0.25 PIZZA (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 32% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 20% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 29% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.3g | 22% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 580mg | 36% | |
| Total Carbohydrate 26g | 13% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Crust Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (26%) | 227 kcal (17%) |
| Protein | 15 g (44%) | 10 g (29%) |
| Total Lipid (fat) | 13.99 g (32%) | 9.33 g (22%) |
| Carbohydrate, By Difference | 39 g (20%) | 26 g (13%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
| Sugars, Total | 5 g (30%) | 3.33 g (20%) |
| Calcium, Ca | 250 mg (29%) | 167 mg (19%) |
| Iron, Fe | 2.7 mg (23%) | 1.8 mg (15%) |
| Sodium, Na | 870 mg (54%) | 580 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (30%) | 8 mg (20%) |
| Vitamin A, Iu | 500 IU (15%) | 333 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (45%) | 4 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (17%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Nation Pizza And Foods Artisan Crust Cheese Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in artisan crust cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium