Artisan Crust Meat Pizza - 310 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Artisan Crust Meat Pizza is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.2 PIZZA (127 g) and 310 calories per serving. The nutritional value of a suggested serving of artisan crust meat pizza includes 30 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 688267155413.

This product is high in sodium.

Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.

Sodium 46% of DV

A serving of 0.2 PIZZA (127 g) of artisan crust meat pizza has 46% of the recommended daily intake of sodium.

Ingredient List

Crust (enriched Wheat Flour [flour
Niacin
Iron
Thiamin Mononitrate
Riboflavin
Folic Acid
Enzyme
Ascorbic Acid]
Water
Soybean Oil
Yeast
Bread Crumbs [wheat Flour
Yeast
Sugar
Salt]
Olive Oil
Sugar
Salt
Cultured Wheat Starch
Honey
Sodium Bicarbonate
Sodium Aluminum Phosphate
L-cysteine
Citric Acid)
Mozzarella Cheese (cultured Pasteurized Milk
Salt
Enzymes)
Tomato Puree (tomatoes
Salt
Citric Acid)
Water
Pepperoni (pork
Beef
Salt
Contains 2% Or Less Of: Dextrose
Garlic Powder
Lactic Acid Starter Culture
Natural Spice Extractives
Oleoresin Of Paprika
Sodium Nitrite
Spices
Bha
Bht
Citric Acid)
Cooked Seasoned Pork And Chicken Pizza Topping (pork
Mechanically Separated Chicken
Water
Textured Vegetable Protein [soy Protein Concentrate
Caramel Color]
Spice
Salt
Sodium Phosphate
Paprika
Modified Cornstarch
Natural Flavor
Autolyzed Yeast Extract
Bha
Bht
Citric Acid
Yeast Extract
Disodium Inosinate
Soy Lecithin)
Cooked Beef And Chicken Pizza Topping (beef
Mechanically Separated Chicken
Water
Textured Vegetable Protein [soy Protein Concentrate]
Soy Protein Concentrate
Contains 2% Or Less Of: Beef Flavor
Salt
Sugar
Spices
Garlic Powder
Yeast Extract
Natural Flavors)
Bacon (bacon
Cured With Water
Salt
Sugar
Dextrose
Sodium Erythorbate
Sodium Nitrite)
Contains 2% Or Less Of: Seasoning (modified Food Starch
Maltodextrin
Sugar
Salt
Dextrose
Spices
Dehydrated Garlic
Hydrolyzed Corn Protein
Paprika
Citric Acid
Xanthan Gum
Sodium Benzoate [to Protect Freshness]
Corn Oil
Extractives Of Paprika)
Tomato Paste
Provolone Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Romano
Parmesan And Asiago Cheese Blend (pasteurized Part Skim Milk
Cow's Milk
Cheese Cultures
Salt
Enzymes)
Soybean Oil
Garlic
Salt
Seasoning (spices
Garlic Powder
Soybean Oil)
Oregano

Artisan Crust Meat Pizza UPC Bar Code UPC: 688267155413 — UPC Code: **688267155413**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 310		Calories from Fat 126
% Daily Value*
Total Fat 14g		27%
	Saturated Fat 5g	32%
	Trans Fat 0g
Cholesterol 30mg		13%
Sodium 0mg		0%
Total Carbohydrate 32g		14%
	Dietary Fiber 1g	5%
	Sugars 4g
Protein 13g

Vitamin A 10%	Vitamin C 19%
Calcium 15%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 244		Calories from Fat 99
% Daily Value*
Total Fat 11g		22%
	Saturated Fat 3.9g	25%
	Trans Fat 0g
Cholesterol 24mg		10%
Sodium 677mg		36%
Total Carbohydrate 25.2g		11%
	Dietary Fiber 0.8g	4%
	Sugars 3g
Protein 10g

Vitamin A 8%	Vitamin C 15%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Artisan Crust Meat Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (127 g)	Standard Serving 100g
Energy	310 kcal (20%)	244 kcal (15%)
Protein	13 g (32%)	10.24 g (26%)
Total Lipid (fat)	14 g (27%)	11.02 g (22%)
Carbohydrate, By Difference	32 g (14%)	25.2 g (11%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	4 g (20%)	3.15 g (16%)
Calcium, Ca	150 mg (15%)	118 mg (12%)
Iron, Fe	2.71 mg (19%)	2.13 mg (15%)
Sodium, Na	860 mg (46%)	677 mg (36%)
Vitamin C, Total Ascorbic Acid	9 mg (19%)	7.1 mg (15%)
Vitamin A, Iu	400 IU (10%)	315 IU (8%)
Fatty Acids, Total Saturated	5 g (32%)	3.94 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (13%)	24 mg (10%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Artisan Crust Meat Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in artisan crust meat pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	65 minutes
Dancing	56 minutes
Golfing	56 minutes
Hiking	52 minutes
Light Gardening	56 minutes
Stretching	103 minutes
Walking - 3.5 mph	67 minutes
Weight Training - light workout	86 minutes
Aerobics	39 minutes
Basketball	42 minutes
Bicycling - 10 mph or more	32 minutes
Running - 5 mph	32 minutes
Swimming	36 minutes
Walking - 4.5 mph	41 minutes
Weight Training - vigorous workout	42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium