Artisan Melts Turkey & Provolone - 410 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Artisan Melts Turkey & Provolone is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (157 g) and 410 calories per serving. The nutritional value of a suggested serving of artisan melts turkey & provolone includes 55 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 858312002478.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 37.32% of the calories in the suggested servig of this product come from fat.

Protein 62% of DV

A serving of 1 PIECE (157 g) of artisan melts turkey & provolone has 62% of the recommended daily needs of protein.

Sodium 73% of DV

A serving of 1 PIECE (157 g) of artisan melts turkey & provolone has 73% of the recommended daily intake of sodium.

Saturated Fats 71% of DV

A serving of 1 PIECE (157 g) of artisan melts turkey & provolone has 71% of the recommended daily intake of saturated fats.

Ingredient List

  • Bread: Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Unsalted Butter (pasteurized Cream)
  • Nonfat Dry Milk
  • Sugar
  • Yeast (yeast
  • Ascorbic Acid)
  • Salt Smoked Turkey Breast And White Turkey With Broth (smoke Flavoring Added): Turkey Breast
  • Turkey White Meat
  • Turkey Broth
  • Salt
  • Contains 2% Or Less Of: Brown Sugar
  • Vinegar
  • Modified Food Starch
  • Sodium Phosphates
  • Natural Flavoring Pasteurized Process Provolone Cheese: Provolone Cheese (milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Water
  • Cream
  • Sodium Phosphate
  • Salt
  • Sorbic Acid (preservative)
  • Artificial Color Parmesan Cheese Crumble: Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Unsalted Butter (pasteurized Cream)
  • Parmesan Cheese (pasteurized Part-skim Cow's Milk
  • Cultures
  • Salt)

Nutrition Facts

Serving Size 1 PIECE (157 g)

Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value*
Total Fat 17g 41%
Saturated Fat 9g 71%
Trans Fat 0g
Cholesterol 55mg 29%
Sodium 0mg 0%
Total Carbohydrate 45g 24%
Dietary Fiber 2g 13%
Sugars 4g
Protein 20g
Vitamin A 16% Vitamin C 9%
Calcium 30% Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 261 Calories from Fat 97
% Daily Value*
Total Fat 10.8g 26%
Saturated Fat 5.7g 45%
Trans Fat 0g
Cholesterol 35mg 18%
Sodium 713mg 47%
Total Carbohydrate 28.7g 15%
Dietary Fiber 1.3g 8%
Sugars 3g
Protein 13g
Vitamin A 10% Vitamin C 6%
Calcium 19% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Artisan Melts Turkey & Provolone Nutritional Value

Nutrient Suggested Serving 1 PIECE (157 g) Standard Serving 100g
Energy410 kcal (32%)261 kcal (20%)
Protein20 g (62%)12.74 g (39%)
Total Lipid (fat)17 g (41%)10.83 g (26%)
Carbohydrate, By Difference45 g (24%)28.66 g (15%)
Fiber, Total Dietary2 g (13%)1.3 g (8%)
Sugars, Total4 g (25%)2.55 g (16%)
Calcium, Ca250 mg (30%)159 mg (19%)
Iron, Fe3.6 mg (31%)2.29 mg (20%)
Sodium, Na1119 mg (73%)713 mg (47%)
Vitamin C, Total Ascorbic Acid3.6 mg (9%)2.3 mg (6%)
Vitamin A, Iu499 IU (16%)318 IU (10%)
Fatty Acids, Total Saturated9 g (71%)5.73 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (29%)35 mg (18%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Artisan Melts Turkey & Provolone with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in artisan melts turkey & provolone.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less85 minutes
Dancing75 minutes
Golfing75 minutes
Hiking68 minutes
Light Gardening75 minutes
Stretching137 minutes
Walking - 3.5 mph89 minutes
Weight Training - light workout114 minutes
Aerobics51 minutes
Basketball56 minutes
Bicycling - 10 mph or more42 minutes
Running - 5 mph42 minutes
Swimming48 minutes
Walking - 4.5 mph54 minutes
Weight Training - vigorous workout56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium