Artisan Mini Danish - 150 calories
Manufacturer Other
Product Information and Ingredients
Artisan Mini Danish is manufactured by Other with a suggested serving size of 1 DANISH (35 g) and 150 calories per serving. The nutritional value of a suggested serving of artisan mini danish includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 045084227073.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Margarine (palm Oil
- Soybean Oil
- Water
- Salt
- Contains Less Than 2% Of: Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate [a Preservative]
- Citric Acid
- Natural & Artificial Flavor
- Vitamin A Palmitate
- Beta Carotene [color]
- Vitamin D3
- Whey)
- Sugar
- Water
- Eggs
- High Fructose Corn Syrup
- Milk
- Neufchatel Cheese (cultured Pasteurized Milk And Cream
- Salt
- Carob Bean Gum)
- Corn Syrup
- Palm Oil
- Contains 2% Or Less: Nonfat Milk
- Yeast
- Salt
- Invert Sugar
- Monoglycerides
- Milk Protein Concentrate
- Egg Whites
- Glycerine
- Tapioca Dextrin
- Cheese Culture
- Microcrystalline Cellulose
- Food Starch-modified
- Carob Bean Gum
- Lactic Acid
- Sodium Stearoyl Lactylate
- Artificial Flavor
- Mono- And Diglycerides
- Casein
- Citric Acid
- Agar
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Whey
- Potassium Sorbate And Calcium Propionate (as Preservatives)
- Dextrose
- Calcium Lactate
- Lemon Juice Concentrate
- Soy Lecithin
- Artificial Color
- Ascorbic Acid
- Enzymes
- Apocarotenal (for Color)
Nutrition Facts
Serving Size 1 DANISH (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 206 | |
| % Daily Value* | ||
| Total Fat 22.9g | 12% | |
| Saturated Fat 8.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 5% | |
| Sodium 514mg | 8% | |
| Total Carbohydrate 48.6g | 6% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 23g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Mini Danish Nutritional Value
| Nutrient | Suggested Serving 1 DANISH (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 429 kcal (8%) |
| Protein | 2 g (1%) | 5.71 g (4%) |
| Total Lipid (fat) | 8 g (4%) | 22.86 g (12%) |
| Carbohydrate, By Difference | 17 g (2%) | 48.57 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 8 g (11%) | 22.86 g (32%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
| Sodium, Na | 180 mg (3%) | 514 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (2%) | 857 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 8.57 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 43 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Artisan Mini Danish with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in artisan mini danish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium