Artisan Pizza - 310 calories
Manufacturer Target Stores
Product Information and Ingredients
Artisan Pizza is manufactured by Target Stores with a suggested serving size of 0.33 PIZZA (137 g) and 310 calories per serving. The nutritional value of a suggested serving of artisan pizza includes 30 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 085239038215.
This product is high in sodium and saturated fats.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Sodium 45% of DV
A serving of 0.33 PIZZA (137 g) of artisan pizza has 45% of the recommended daily intake of sodium.
Saturated Fats 41% of DV
A serving of 0.33 PIZZA (137 g) of artisan pizza has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (unbleached Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Sprouted Whole Wheat Flour
- Soybean Oil
- Yeast
- Contains 2% Or Less Of Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Wheat Gluten
- Sugar
- Fermented Wheat Flour
- Salt
- Oat Bran
- Oat Fiber
- Cultured Wheat Starch
- Wheat Flour
- Enzymes)
- Sauce (tomato Puree
- Salt
- Sugar
- Extra Virgin Olive Oil
- Spices
- Garlic Powder)
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Dried Garlic
- Paprika
- Flavoring
- Paprika Extract
- Sugar
- Disodium Inosinate And Disodium Guanylate
- Annatto Extract)
- Roasted Green Bell Peppers
- Roasted Red Bell Peppers
- Parmesan Cheese ([pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Fennel Seed
Nutrition Facts
Serving Size 0.33 PIZZA (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 30% | |
| Saturated Fat 6g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 14% | |
| Dietary Fiber 3g | 16% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 21% | Vitamin C 28% |
| Calcium 26% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 22% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 569mg | 32% | |
| Total Carbohydrate 22.6g | 10% | |
| Dietary Fiber 2.2g | 12% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (21%) | 226 kcal (15%) |
| Protein | 13 g (35%) | 9.49 g (25%) |
| Total Lipid (fat) | 14 g (30%) | 10.22 g (22%) |
| Carbohydrate, By Difference | 31 g (14%) | 22.63 g (10%) |
| Fiber, Total Dietary | 3 g (16%) | 2.2 g (12%) |
| Sugars, Total | 3 g (16%) | 2.19 g (12%) |
| Calcium, Ca | 249 mg (26%) | 182 mg (19%) |
| Iron, Fe | 1.79 mg (14%) | 1.31 mg (10%) |
| Sodium, Na | 780 mg (45%) | 569 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (28%) | 8.8 mg (20%) |
| Vitamin A, Iu | 749 IU (21%) | 547 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (41%) | 4.38 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Target Stores Artisan Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in artisan pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium