Arugula Pesto Vegan Alfredo Sauce - 65 calories
Manufacturer Victoria Fine Foods Llc
Product Information and Ingredients
Arugula Pesto Vegan Alfredo Sauce is manufactured by Victoria Fine Foods Llc with a suggested serving size of 0.25 cup (61 g) and 65 calories per serving. The nutritional value of a suggested serving of arugula pesto vegan alfredo sauce includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070234017969.
This product is a good source of vitamin a .
Calories from fat: a total of 69.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 32% of DV
A serving of 0.25 cup (61 g) of arugula pesto vegan alfredo sauce has 32% of the recommended daily needs of vitamin a.
Ingredient List
- Cashew Cream (water
- Cashews)
- Fresh Basil
- Lemon Juice From Concentrate
- Arugula
- Fresh Garlic
- Pine Nuts
- Salt
- Black Pepper
- Non-dairy Lactic Acid
- Rosemary
- Raw Sugar
- Natural Cocoa Butter Flavor
- Corn Starch
- Xanthan Gum
- Acacia Gum
Nutrition Facts
Serving Size 0.25 cup (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 65 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 2% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 32% | Vitamin C 1% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 107 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 8% | |
| Saturated Fat 1.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 574mg | 15% | |
| Total Carbohydrate 6.6g | 1% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 53% | Vitamin C 2% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Arugula Pesto Vegan Alfredo Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 65 kcal (2%) | 107 kcal (3%) |
| Protein | 2 g (2%) | 3.28 g (4%) |
| Total Lipid (fat) | 5 g (5%) | 8.2 g (8%) |
| Carbohydrate, By Difference | 4 g (1%) | 6.56 g (1%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 2 g (5%) | 3.28 g (8%) |
| Calcium, Ca | 10 mg (0%) | 16 mg (1%) |
| Iron, Fe | 0.72 mg (2%) | 1.18 mg (4%) |
| Sodium, Na | 350 mg (9%) | 574 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2 mg (2%) |
| Vitamin A, Iu | 2650 IU (32%) | 4344 IU (53%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.64 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Victoria Fine Foods Llc Arugula Pesto Vegan Alfredo Sauce with 65 calories? A brisk walk for 14 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in arugula pesto vegan alfredo sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 14 minutes |
| Dancing | 12 minutes |
| Golfing | 12 minutes |
| Hiking | 11 minutes |
| Light Gardening | 12 minutes |
| Stretching | 22 minutes |
| Walking - 3.5 mph | 14 minutes |
| Weight Training - light workout | 18 minutes |
| Aerobics | 8 minutes |
| Basketball | 9 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium