Asiago Risotto Bites - 190 calories
Manufacturer Stuffed Foods Llc
Product Information and Ingredients
Asiago Risotto Bites is manufactured by Stuffed Foods Llc with a suggested serving size of 4 ARANCINI | ABOUT (85 g) and 190 calories per serving. The nutritional value of a suggested serving of asiago risotto bites includes 45 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 850821003014.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Long Grain Rice (iron (ferric Orthophosphate)
- Thiamin (thiamin Mononitrate And Folate (folic Acid))
- Bread (wheat Flour
- Natural Cane Sugar
- Yeast
- Sea Salt)
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes And Corn Flour/cellulose (anti-caking Agent))
- Egg (citric Acid
- Water)
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt And Enzymes)
- Swiss Cheese (milk
- Cheese Culture
- Enzymes
- Salt
- Powdered Cellulose (anti-caking Agent)
- Romano Cheese (pasteurized Milk
- Cheese Cultures
- Salt And Enzymes)
- Mozzarella (pasteurized Part Skim Milk
- Cheese Cultures
- Salt And Enzymes)
- Milk (ascorbic Acid
- (vitamin C) And Vitamin D2))
- Butter (pasteurized Cream
- Salt)
- Onion
- Egg Whites
- Sea Salt
- Cream
- Chicken Base (cooked Chicken
- Salt
- Chicken Fat
- Maltodextrin
- Sugar
- Yeast Extract
- Dried Whey
- Natural Flavors
- Corn Oil
- Soybean Oil
- Natural Extractives Of Turmeric And Annatto
- Roasted Carrots)
- Garlic
- Modified Food Starch
- Parsley
- Rice Starch
- White Wine
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid) Malted Barley Flour)
- Basil
- Whey Protein
- Red Pepper
- Black Pepper
- Carrageenan
- Canola Oil
- Brown Sugar
- Extra Virgin Olive Oil Breading Set In Soybean And/or Canola Oil
Nutrition Facts
Serving Size 4 ARANCINI | ABOUT (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 4.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 7% | Vitamin C 3% |
| Calcium 13% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 12% | |
| Saturated Fat 5.3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 15% | |
| Sodium 753mg | 27% | |
| Total Carbohydrate 23.5g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Asiago Risotto Bites Nutritional Value
| Nutrient | Suggested Serving 4 ARANCINI | ABOUT (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 224 kcal (10%) |
| Protein | 10 g (17%) | 11.76 g (20%) |
| Total Lipid (fat) | 8 g (10%) | 9.41 g (12%) |
| Carbohydrate, By Difference | 20 g (6%) | 23.53 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 200 mg (13%) | 235 mg (15%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 640 mg (23%) | 753 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 2.8 mg (4%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (19%) | 5.29 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (13%) | 53 mg (15%) |
Calories Burn off Time
How long would it take to burn off Stuffed Foods Llc Asiago Risotto Bites with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in asiago risotto bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium