Asian Creations, Thai Kitchen, Thai-style Rice Noodles & Chicken, (pad See Ew) - 320 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Asian Creations, Thai Kitchen, Thai-style Rice Noodles & Chicken, (pad See Ew) is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 BOWL (283 g) and 320 calories per serving. The nutritional value of a suggested serving of asian creations, thai kitchen, thai-style rice noodles & chicken, (pad see ew) includes 25 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 3.1 grams of dietary fiber, 11 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 737628010899.
This product is a good source of vitamin c but is high in sodium.
Asian Creations, Thai Kitchen, Thai-style Rice Noodles & Chicken, (pad See Ew) is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 102% of DV
A serving of 1 BOWL (283 g) of asian creations, thai kitchen, thai-style rice noodles & chicken, (pad see ew) has 102% of the recommended daily intake of sodium.
Vitamin C 114% of DV
A serving of 1 BOWL (283 g) of asian creations, thai kitchen, thai-style rice noodles & chicken, (pad see ew) has 114% of the recommended daily needs of vitamin c.
Ingredient List
- Cooked Rice Noodles (water
- Rice)
- Water
- Broccoli Cooked Breast With Rib Meat (chicken Breast With Rib Meat (chicken Breast With Rib Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Brown Sugar
- Oyester-flavored Sauce (water
- Sugar
- Oyester Extractives
- Modified Corn Starch
- Caramel Color)
- Mushroom-flavored Soy Sauce (soy Sauce [water
- Salt
- Soybeans
- Wheat Flour]
- Caramel Color
- Sugar
- Natural And Artificial Flavor
- Disodium Inosinate And Disodium Guanylate
- Sodium Benzoate)
- Garlic (with Water And Citric Acid)
- Soy Sauce (water Wheat Soybeans
- Salt
- Alcohol
- Vinegar And Lactic Acid)
- Fish Sauce (cured Anchovies
- Salt
- Water)
- Modified Corn Starch
- Ginger Puree (ginger
- Water
- )salted Cooking Rice Wine (water
- Rice
- Dextrose
- Corn Syrup
- Salt)
- Rice Wine Vinegar (water
- Rice)
- Canola Oil
- Beef Broth Flavor (beef Broth Flavor
- Salt)
- Onion Powder
- Natural Wok Flavor (sunflower Oil
- Natural Flavor)
- Sesame Oil
- Spice
- Xanthan Gum
Nutrition Facts
Serving Size 1 BOWL (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 13% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 57% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 11g | ||
| Protein 14g | ||
| Vitamin A 28% | Vitamin C 114% |
| Calcium 9% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 5% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 8% | |
| Sodium 307mg | 36% | |
| Total Carbohydrate 21.2g | 20% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 40% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Asian Creations, Thai Kitchen, Thai-style Rice Noodles & Chicken, (pad See Ew) Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (45%) | 113 kcal (16%) |
| Protein | 14.01 g (78%) | 4.95 g (27%) |
| Total Lipid (fat) | 3 g (13%) | 1.06 g (5%) |
| Carbohydrate, By Difference | 60 g (57%) | 21.2 g (20%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (12%) |
| Sugars, Total | 11.01 g (125%) | 3.89 g (44%) |
| Calcium, Ca | 40 mg (9%) | 14 mg (3%) |
| Iron, Fe | 1.08 mg (17%) | 0.38 mg (6%) |
| Sodium, Na | 869 mg (102%) | 307 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 24.1 mg (114%) | 8.5 mg (40%) |
| Vitamin A, Iu | 501 IU (28%) | 177 IU (10%) |
| Fatty Acids, Total Saturated | 0.51 g (7%) | 0.18 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (24%) | 9 mg (8%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Asian Creations, Thai Kitchen, Thai-style Rice Noodles & Chicken, (pad See Ew) with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in asian creations, thai kitchen, thai-style rice noodles & chicken, (pad see ew).
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium