Asian Gourmet, Spicy Szechuan Sauce - 50 calories
Manufacturer Haddon House Food Products Inc
Product Information and Ingredients
Asian Gourmet, Spicy Szechuan Sauce is manufactured by Haddon House Food Products Inc with a suggested serving size of 2 Tbsp (34 g) and 50 calories per serving. The nutritional value of a suggested serving of asian gourmet, spicy szechuan sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076606540493.
Asian Gourmet, Spicy Szechuan Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Sugar
- Corn Syrup
- Red Jalapeno Peppers And Red Chili Peppers
- Hydrolyzed Corn And Soy Proteins
- Garlic
- Salt
- Soybeans
- White Distilled Vinegar
- Tomato Paste
- Sherry
- Rice
- Wheat Flour
- Onions
- Sesame And Soybeans Oils
- Caramel Color
- Spices
- Citric Acid
- Beet Powder
- Xanthan Gum
- Paprika
- Ginger
- Sodium Benzoate (preservative)
- Natural And Artificial Flavors
- Licorice Root
- Autolyzed Yeast
- Partially Hydrogenated Soybean Oil
- Calcium Disodium Edta (retains Product Freshness)
Nutrition Facts
Serving Size 2 Tbsp (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1706mg | 24% | |
| Total Carbohydrate 29.4g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Asian Gourmet, Spicy Szechuan Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (1%) | 147 kcal (3%) |
| Protein | 2 g (1%) | 5.88 g (4%) |
| Total Lipid (fat) | 1 g (1%) | 2.94 g (2%) |
| Carbohydrate, By Difference | 10 g (1%) | 29.41 g (3%) |
| Sugars, Total | 7 g (10%) | 20.59 g (28%) |
| Sodium, Na | 580 mg (8%) | 1706 mg (24%) |
Calories Burn off Time
How long would it take to burn off Haddon House Food Products Inc Asian Gourmet, Spicy Szechuan Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in asian gourmet, spicy szechuan sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium