Assi, Dumpling Dipping Sauce - 16 calories
Manufacturer Rhee Bros. Inc.
Product Information and Ingredients
Assi, Dumpling Dipping Sauce is manufactured by Rhee Bros. Inc. with a suggested serving size of 18 MLT (18 ml) and 16 calories per serving. The nutritional value of a suggested serving of assi, dumpling dipping sauce includes 0 mg of cholesterol, 0 mg of sodium, 2.5 grams of carbohydrates, 0 grams of dietary fiber, 2.5 grams of sugar and 1.4 grams of proteins.
The product's manufacturer code is UPC: 081652041313.
This product is high in sodium.
Assi, Dumpling Dipping Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 7% of DV
A serving of 18 MLT (18 ml) of assi, dumpling dipping sauce has 7% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce(water
- Wheat
- Soybean
- Salt)
- Vinegar
- Onion Powder
- Ginger Powder
- Garlic Powder
Nutrition Facts
Serving Size 18 MLT (18 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 16 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 87 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4911mg | 37% | |
| Total Carbohydrate 13.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Assi, Dumpling Dipping Sauce Nutritional Value
| Nutrient | Suggested Serving 18 MLT (18 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 16 kcal (0%) | 87 kcal (1%) |
| Protein | 1.4 g (0%) | 7.78 g (3%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 2.5 g (0%) | 13.89 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2.5 g (2%) | 13.89 g (10%) |
| Calcium, Ca | 20 mg (0%) | 111 mg (2%) |
| Iron, Fe | 2.16 mg (2%) | 12 mg (12%) |
| Sodium, Na | 884 mg (7%) | 4911 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rhee Bros. Inc. Assi, Dumpling Dipping Sauce with 16 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in assi, dumpling dipping sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium