Assorted Fruit Ice Bars - 40 calories
Manufacturer Outshine
Product Information and Ingredients
Assorted Fruit Ice Bars is manufactured by Outshine with a suggested serving size of 1 BAR (46 g) and 40 calories per serving. The nutritional value of a suggested serving of assorted fruit ice bars includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041548751511.
Assorted Fruit Ice Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cherry: Water
- Cherry Juice From Concentrate (water
- Cherry Juice Concentrate)
- Cane Sugar
- Cherry Puree
- Citric Acid
- Natural Flavors
- Guar Gum
- Carob Bean Gum
- Vegetable Juice Color
- Ascorbic Acid (vitamin C)
- Beet Juice Color
- Turmeric Oleoresin Color Tangerine: Water
- Tangerine Juice From Concentrate (water
- Tangerine Juice Concentrate)
- Cane Sugar
- Citric Acid
- Orange Pulp
- Guar Gum
- Natural Flavor
- Tangerine Oil
- Annatto Color
- Carob Bean Gum
- Ascorbic Acid (vitamin C)
- Turmeric Oleoresin Color Grape: Water
- Concord Grape Puree
- Cane Sugar
- Grape Juice From Concentrate (color)
- Malic Acid
- Natural Flavor
- Guar Gum
- Carob Bean Gum
- Ascorbic Acid (vitamin C)
Nutrition Facts
Serving Size 1 BAR (46 g)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 5% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 87 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21.7g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 10% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Assorted Fruit Ice Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (46 g) | Standard Serving 100g |
---|---|---|
Energy | 40 kcal (1%) | 87 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 10 g (2%) | 21.74 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (18%) | 21.74 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 6 mg (5%) | 13 mg (10%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Outshine Assorted Fruit Ice Bars with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in assorted fruit ice bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 8 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 7 minutes |
Light Gardening | 7 minutes |
Stretching | 13 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 11 minutes |
Aerobics | 5 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium