Assorted Truffles - 100 calories
Manufacturer Sweet Shop Candies, Inc.
Product Information and Ingredients
Assorted Truffles is manufactured by Sweet Shop Candies, Inc. with a suggested serving size of 1 PIECE (21 g) and 100 calories per serving. The nutritional value of a suggested serving of assorted truffles includes 5 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 017109347097.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Milk
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin - An Emulsifier
- And Vanilla)
- Dark Chocolate (sugar
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Milk Fat
- Soy Lecithin -an Emulsifier
- Natural Flavors)
- Sugar
- Heavy Cream (cream
- Carrageenan
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 80),
- Tapioca Syrup
- White Coating (sugar
- Palm Kernel And Palm Oil
- Non-fat Dry Milk
- Whole Milk
- Soy Lecithin - An Emulsifier
- And Vanilla)
- Butter (pasteurized Cream
- Salt)
- Salt
- Corn Syrup
- Chocolate Mass
- Natural Flavor
- Vanilla Extract
- Opatint Red (propylene Glycol
- Fd&c Red #3/erythrosine
- Lecithin(soy)
- Creme Brulee Flavor (propylene Glycol
- Natural Flavor)
- Invertase (enzyme Solution
- Glycerol)
- Sparkling Sugar (sugar
- Carnauba Wax)
- Sea Salt
- Pink Sparkling Sugar (cane Sugar Crystals
- Food Grade Carnauba Wax
- Red 3)
- Red#40 Lake
- Yellow #5 Lake
Nutrition Facts
Serving Size 1 PIECE (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 3.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 476 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 9% | |
| Saturated Fat 16.7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 2% | |
| Sodium 190mg | 2% | |
| Total Carbohydrate 57.1g | 4% | |
| Dietary Fiber 4.8g | 4% | |
| Sugars 48g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Assorted Truffles Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 476 kcal (5%) |
| Protein | 1 g (0%) | 4.76 g (2%) |
| Total Lipid (fat) | 6 g (2%) | 28.57 g (9%) |
| Carbohydrate, By Difference | 12 g (1%) | 57.14 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 4.8 g (4%) |
| Sugars, Total | 10 g (8%) | 47.62 g (40%) |
| Calcium, Ca | 20 mg (0%) | 95 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 3.43 mg (4%) |
| Sodium, Na | 40 mg (0%) | 190 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 476 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (4%) | 16.67 g (18%) |
| Cholesterol | 5 mg (0%) | 24 mg (2%) |
Calories Burn off Time
How long would it take to burn off Sweet Shop Candies, Inc. Assorted Truffles with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in assorted truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium