Atlantic Salmon Burgers - 175 calories

Manufacturer The Macknight Food Group

Product Information and Ingredients

Atlantic Salmon Burgers is manufactured by The Macknight Food Group with a suggested serving size of 1 PIECE (112 g) and 175 calories per serving. The nutritional value of a suggested serving of atlantic salmon burgers includes 40 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 25 grams of proteins.

The product's manufacturer code is UPC: 830859001787.

This product is a good source of protein .

Calories from fat: a total of 41.14% of the calories in the suggested servig of this product come from fat.

Protein 55% of DV

A serving of 1 PIECE (112 g) of atlantic salmon burgers has 55% of the recommended daily needs of protein.

Ingredient List

  • Atlantic Salmon (94%)
  • Bread Crumbs
  • Salt
  • Lemon Powder
  • Cumin
  • Coriander
  • Onion Powder
  • Garlic Powder
UPC Code: 830859001787
Atlantic Salmon Burgers UPC Bar Code UPC: 830859001787

Nutrition Facts

Serving Size 1 PIECE (112 g)

Amount Per Serving
Calories 175 Calories from Fat 72
% Daily Value*
Total Fat 8g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 40mg 15%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 156 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 36mg 13%
Sodium 250mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Atlantic Salmon Burgers Nutritional Value

Nutrient Suggested Serving 1 PIECE (112 g) Standard Serving 100g
Energy175 kcal (10%)156 kcal (9%)
Protein25 g (55%)22.32 g (49%)
Total Lipid (fat)8 g (14%)7.14 g (12%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (2%)18 mg (2%)
Iron, Fe0.54 mg (3%)0.48 mg (3%)
Sodium, Na280 mg (13%)250 mg (12%)
Vitamin C, Total Ascorbic Acid0.6 mg (1%)0.5 mg (1%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (6%)0.89 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (15%)36 mg (13%)

Calories Burn off Time

How long would it take to burn off The Macknight Food Group Atlantic Salmon Burgers with 175 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in atlantic salmon burgers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less36 minutes
Dancing32 minutes
Golfing32 minutes
Hiking29 minutes
Light Gardening32 minutes
Stretching58 minutes
Walking - 3.5 mph38 minutes
Weight Training - light workout49 minutes
Aerobics22 minutes
Basketball24 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph23 minutes
Weight Training - vigorous workout24 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium