Audrey's Cookies, Chocolate Chip Toffee Pecan Cookies - 200 calories
Manufacturer Chica Bella, Inc.
Product Information and Ingredients
Audrey's Cookies, Chocolate Chip Toffee Pecan Cookies is manufactured by Chica Bella, Inc. with a suggested serving size of 1 COOKIE (37 g) and 200 calories per serving. The nutritional value of a suggested serving of audrey's cookies, chocolate chip toffee pecan cookies includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 728028343281.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 24% of DV
A serving of 1 COOKIE (37 g) of audrey's cookies, chocolate chip toffee pecan cookies has 24% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin
- Riboflavin
- Folic Acid)
- Toffee Bits (sugar
- Palm Oil
- Dairy Butter [milk]
- Almonds [roasted In Cocoa Butter And/or Sunflower Oil]
- Contains 2% Or Less Of: Salt
- Artificial Flavors
- Soy Lecithin As An Emulsifier)
- Brown Sugar
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Canola Oil
- Salted Butter (cream
- Salt)
- Eggs
- Sugar
- Pecans
- Vanilla Extract
- Baking Soda
- And Salt
Nutrition Facts
Serving Size 1 COOKIE (37 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 16g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 541 | Calories from Fat 243 | |
% Daily Value* | ||
Total Fat 27g | 15% | |
Saturated Fat 9.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 41mg | 5% | |
Sodium 378mg | 6% | |
Total Carbohydrate 70.3g | 9% | |
Dietary Fiber 2.7g | 4% | |
Sugars 43g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Audrey's Cookies, Chocolate Chip Toffee Pecan Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (37 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 541 kcal (10%) |
Protein | 1 g (1%) | 2.7 g (2%) |
Total Lipid (fat) | 10 g (6%) | 27.03 g (15%) |
Carbohydrate, By Difference | 26 g (3%) | 70.27 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
Sugars, Total | 16 g (24%) | 43.24 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 1.95 mg (4%) |
Sodium, Na | 140 mg (2%) | 378 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 270 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 9.46 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 41 mg (5%) |
Calories Burn off Time
How long would it take to burn off Chica Bella, Inc. Audrey's Cookies, Chocolate Chip Toffee Pecan Cookies with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in audrey's cookies, chocolate chip toffee pecan cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium