Aufschnitt, Beef Jerky, Teriyaki - 58 calories
Manufacturer Cowrind Studios, Inc.
Product Information and Ingredients
Aufschnitt, Beef Jerky, Teriyaki is manufactured by Cowrind Studios, Inc. with a suggested serving size of 1 ONZ (28 g) and 58 calories per serving. The nutritional value of a suggested serving of aufschnitt, beef jerky, teriyaki includes 21 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 713757655026.
This product is high in sodium.
Aufschnitt, Beef Jerky, Teriyaki is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 10% of DV
A serving of 1 ONZ (28 g) of aufschnitt, beef jerky, teriyaki has 10% of the recommended daily intake of sodium.
Ingredient List
- Meat
- Soy Sauce
- Pineapple Juice
- Corned Beef Seasoning
- Maple Syrup
- Brown Sugar
- Nitrite
- Sodium Erythorbate
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 58 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 207 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.6g | 2% | |
| Saturated Fat 1.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 7% | |
| Sodium 3104mg | 36% | |
| Total Carbohydrate 10.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 29g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aufschnitt, Beef Jerky, Teriyaki Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 58 kcal (1%) | 207 kcal (3%) |
| Protein | 8 g (4%) | 28.57 g (16%) |
| Total Lipid (fat) | 1 g (0%) | 3.57 g (2%) |
| Carbohydrate, By Difference | 3 g (0%) | 10.71 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (3%) | 10.71 g (12%) |
| Calcium, Ca | 10 mg (0%) | 36 mg (1%) |
| Iron, Fe | 0.9 mg (1%) | 3.21 mg (5%) |
| Sodium, Na | 869 mg (10%) | 3104 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (0%) | 2.1 mg (1%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.4 g (1%) | 1.43 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (2%) | 75 mg (7%) |
Calories Burn off Time
How long would it take to burn off Cowrind Studios, Inc. Aufschnitt, Beef Jerky, Teriyaki with 58 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in aufschnitt, beef jerky, teriyaki.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 12 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 19 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 16 minutes |
| Aerobics | 7 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium