Aunt Jemima, Griddle Melts, Sausage, Ham & Bacon - 170 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Aunt Jemima, Griddle Melts, Sausage, Ham & Bacon is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 PORTION (71 g) and 170 calories per serving. The nutritional value of a suggested serving of aunt jemima, griddle melts, sausage, ham & bacon includes 35 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 019600059882.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread (enriched Unbleached Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate (b1)
- Riboflavin (b2)
- Folic Acid)
- Water
- Soybean Oil
- Contains 2% Or Less Of Sugar
- Salt
- Yeast
- Soy Lecithin)
- Sauce (water
- Seasoning Blend (modified Food Starch
- Maltodextrin
- Partially Hydrogenated Soybean Oil
- Whey
- Dehydrated Blend Of Cheeses [granular
- Blue (milk
- Cheese Cultures
- Salt
- Enzymes])
- Lactose Autolyzed Yeast Extract
- Whey Protein Concentrate
- Natural And Artificial Flavors
- Salt
- Sodium Caseinate
- Sodium Phosphate
- Lactic Acid
- Citric Acid
- Guar Gum
- Fd&c Yellow #5 Lake
- Sodium Bicarbonate
- Dipotassium Phosphate
- Fd&c Yellow #6 Lake
- Annatto And Turmeric)
- Methylcellulose)
- Eggs (whole Eggs
- Skim Milk
- Soybean Oil
- Corn Starch
- Salt
- Xanthan Gum
- Citric Acid)
- Diced Cooked Ham (cured With: Water
- Sodium Lactate
- Salt
- Dextrose
- Flavorings
- Tbhq
- Bht
- Citric Acid)
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Smoke Flavoring)
- Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Yellow Cheddar Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes
- And Annatto [vegetable Color]))
Nutrition Facts
Serving Size 1 PORTION (71 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 8% | |
Saturated Fat 3g | 11% | |
Trans Fat 0g | ||
Cholesterol 35mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 1% | Vitamin C 0% |
Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 89 | |
% Daily Value* | ||
Total Fat 9.9g | 11% | |
Saturated Fat 4.2g | 15% | |
Trans Fat 0g | ||
Cholesterol 49mg | 12% | |
Sodium 521mg | 15% | |
Total Carbohydrate 23.9g | 6% | |
Dietary Fiber 1.4g | 4% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aunt Jemima, Griddle Melts, Sausage, Ham & Bacon Nutritional Value
Nutrient | Suggested Serving 1 PORTION (71 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (6%) | 239 kcal (8%) |
Protein | 7 g (10%) | 9.86 g (14%) |
Total Lipid (fat) | 7 g (8%) | 9.86 g (11%) |
Carbohydrate, By Difference | 17 g (4%) | 23.94 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 1 g (3%) | 1.41 g (4%) |
Calcium, Ca | 80 mg (4%) | 113 mg (6%) |
Iron, Fe | 1.08 mg (4%) | 1.52 mg (6%) |
Sodium, Na | 370 mg (11%) | 521 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
Fatty Acids, Total Saturated | 3 g (11%) | 4.23 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (8%) | 49 mg (12%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Aunt Jemima, Griddle Melts, Sausage, Ham & Bacon with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in aunt jemima, griddle melts, sausage, ham & bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium