Authentic Chicago Stuffed Pizza - 319 calories
Manufacturer Bravo Restaurants, Inc.
Product Information and Ingredients
Authentic Chicago Stuffed Pizza is manufactured by Bravo Restaurants, Inc. with a suggested serving size of 0.17 PIZZA (132 g) and 319 calories per serving. The nutritional value of a suggested serving of authentic chicago stuffed pizza includes 15 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 643130101089.
This product is high in saturated fats.
Calories from fat: a total of 39.53% of the calories in the suggested servig of this product come from fat.
Saturated Fats 46% of DV
A serving of 0.17 PIZZA (132 g) of authentic chicago stuffed pizza has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Dough (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Water
- All Purpose Shortening: Partially Hydrogenated Soybean/cottonseed Oil)
- Unsalted Butter: (cream)
- Sugar
- Fresh Yeast
- Salt
- Sauce: Tomatoes In Puree (vine-ripened Fresh Tomatoes
- Tomato Puree
- Fresh Basil Leaves
- Salt
- Calcium Chloride And Naturally Derived Citric Acid)
- Vegetable Oil
- Sauce Seasoning (salt
- Dehydrated Garlic
- Spices
- And Less Than 1% Soybean Oil Added As A Processing Aid
- Mozzarella: Pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- Italian Sausage: Pork
- Water
- Spices
- Sea Salt
- Dried Cane Syrup
- Red Bell Pepper Powder
- Dried Garlic
- Flavoring
- Uncured Pepperoni: (no Nitrates Or Nitrates Except Fot The Naturally Occurring Nitrates Found In Celery Powder) Pork
- Salt
- Contains 2% Less Of Cane Sugar
- Natural Flavoring
- (including Celery Powder)
- Spices
- Oleoresin Of Paprika
- Lactic Acid Starter Culture
- Unsalted Butter: (cream)
- Parmesan Cheese Made From Pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose (anti-caking Agent)
- Oregano
Nutrition Facts
Serving Size 0.17 PIZZA (132 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 28% | |
| Saturated Fat 7g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 16% | |
| Dietary Fiber 1.1g | 6% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 20% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 22% | |
| Saturated Fat 5.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 5% | |
| Sodium 311mg | 17% | |
| Total Carbohydrate 27.3g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic Chicago Stuffed Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (132 g) | Standard Serving 100g |
|---|---|---|
| Energy | 319 kcal (21%) | 242 kcal (16%) |
| Protein | 13 g (34%) | 9.85 g (25%) |
| Total Lipid (fat) | 14.01 g (28%) | 10.61 g (22%) |
| Carbohydrate, By Difference | 36 g (16%) | 27.27 g (12%) |
| Fiber, Total Dietary | 1.1 g (6%) | 0.8 g (4%) |
| Sugars, Total | 2.01 g (11%) | 1.52 g (8%) |
| Calcium, Ca | 201 mg (20%) | 152 mg (15%) |
| Iron, Fe | 0.73 mg (5%) | 0.55 mg (4%) |
| Sodium, Na | 411 mg (23%) | 311 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.7 mg (6%) |
| Vitamin A, Iu | 750 IU (20%) | 568 IU (15%) |
| Fatty Acids, Total Saturated | 7 g (46%) | 5.3 g (35%) |
| Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bravo Restaurants, Inc. Authentic Chicago Stuffed Pizza with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in authentic chicago stuffed pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium