Authentic Chicago Style Deep Dish Pizza - 360 calories
Manufacturer Other
Product Information and Ingredients
Authentic Chicago Style Deep Dish Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (112 g) and 360 calories per serving. The nutritional value of a suggested serving of authentic chicago style deep dish pizza includes 20 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 043098563415.
Calories from fat: a total of 32.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (flour (wheat Flour Enriched With (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour)
- Water
- Soybean Oil
- Salt
- Yeast
- Sugar
- Butter
- Egg Shade Color (water
- Fd & C Yellow #5 & 6
- Citric Acid And Sodium Benzoate) Sauce (vine Ripened Tomatoes
- Salt
- Citric Acid)
- Parmesan Cheese
- Sugar
- Spices
- Crushed Red Pepper Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.33 PIZZA (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 22% | |
| Saturated Fat 4.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 18% | |
| Dietary Fiber 3g | 13% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 17% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.6g | 20% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 7% | |
| Sodium 402mg | 19% | |
| Total Carbohydrate 42g | 16% | |
| Dietary Fiber 2.7g | 12% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic Chicago Style Deep Dish Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (20%) | 321 kcal (18%) |
| Protein | 13 g (29%) | 11.61 g (26%) |
| Total Lipid (fat) | 13 g (22%) | 11.61 g (20%) |
| Carbohydrate, By Difference | 47 g (18%) | 41.96 g (16%) |
| Fiber, Total Dietary | 3 g (13%) | 2.7 g (12%) |
| Sugars, Total | 2 g (9%) | 1.79 g (8%) |
| Calcium, Ca | 200 mg (17%) | 179 mg (15%) |
| Iron, Fe | 2.7 mg (17%) | 2.41 mg (15%) |
| Sodium, Na | 450 mg (21%) | 402 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 300 IU (7%) | 268 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (25%) | 4.02 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (7%) | 18 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Authentic Chicago Style Deep Dish Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in authentic chicago style deep dish pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium