Authentic Deep Dish Pizza - 350 calories
Manufacturer Bravo Restaurants, Inc.
Product Information and Ingredients
Authentic Deep Dish Pizza is manufactured by Bravo Restaurants, Inc. with a suggested serving size of 0.17 PIZZA (151 g) and 350 calories per serving. The nutritional value of a suggested serving of authentic deep dish pizza includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 643130307153.
This product is high in fat and saturated fats.
Calories from fat: a total of 51.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 46% of DV
A serving of 0.17 PIZZA (151 g) of authentic deep dish pizza has 46% of the recommended daily intake of fat.
Saturated Fats 53% of DV
A serving of 0.17 PIZZA (151 g) of authentic deep dish pizza has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Dough: Wheat Flour
- Water
- Dough Conditioner
- Extra Virgin Olive Oil
- Yeast
- Corn Oil Sauce: Vine-ripened Fresh Peeled Ground Tomatoes
- Tomato Puree
- Salt
- Calcium Chloride
- Spices Cheese: Pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes Sausage: Pork
- Seasoning
- Water Pepperoni: Pork
- Salt
- Cane Sugar
- Natural Flavorings
- Spices
- Lactic Acid Starter Culture Spice Topping: Romano Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- And Enzymes)
- Oregano
Nutrition Facts
Serving Size 0.17 PIZZA (151 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 46% | |
Saturated Fat 7g | 53% | |
Trans Fat 0g | ||
Cholesterol 35mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 14% | |
Dietary Fiber 1.1g | 7% | |
Sugars 2g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 3% |
Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 119 | |
% Daily Value* | ||
Total Fat 13.3g | 31% | |
Saturated Fat 4.6g | 35% | |
Trans Fat 0g | ||
Cholesterol 23mg | 12% | |
Sodium 311mg | 20% | |
Total Carbohydrate 17.9g | 9% | |
Dietary Fiber 0.7g | 4% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 2% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic Deep Dish Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (151 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (26%) | 232 kcal (18%) |
Protein | 14.99 g (44%) | 9.93 g (29%) |
Total Lipid (fat) | 20.01 g (46%) | 13.25 g (31%) |
Carbohydrate, By Difference | 27 g (14%) | 17.88 g (9%) |
Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
Sugars, Total | 1.99 g (12%) | 1.32 g (8%) |
Calcium, Ca | 199 mg (23%) | 132 mg (15%) |
Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
Sodium, Na | 470 mg (30%) | 311 mg (20%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7.01 g (53%) | 4.64 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (18%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bravo Restaurants, Inc. Authentic Deep Dish Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in authentic deep dish pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium