Authentic French Brioche With Pastry Cream - 140 calories
Manufacturer Eci Storage And Logistics, Inc.
Product Information and Ingredients
Authentic French Brioche With Pastry Cream is manufactured by Eci Storage And Logistics, Inc. with a suggested serving size of 0.1 BRIOCHE (50 g) and 140 calories per serving. The nutritional value of a suggested serving of authentic french brioche with pastry cream includes 8 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0.8 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 891071001443.
Authentic French Brioche With Pastry Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour
- Pastry Cream 35% (water
- Sugar
- Egg Whites
- Modified Potato Starch
- Whole Milk Powder
- Whey Powder
- Natural Flavor
- Maltodextrin
- Thickener : Xanthan Gum
- Natural Vanilla Flavor
- Color : Beta Carotene)
- Sugar Icing (sugar
- Glucose Syrup)
- Sugar
- Eggs
- Non Hydrogenated Vegetable Oils (palm
- Canola)
- Yeast
- Egg Whites
- Natural Flavor
- Salt
- Wheat Gluten
- Emulsifier : Mono- And Diglycerides Of Fatty Acids
- Milk Protein
- Deactivated Yeast
- Acidity Regulator : Citric Acid
- Color : Beta Carotene
Nutrition Facts
Serving Size 0.1 BRIOCHE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 2% | |
| Saturated Fat 1.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 0.8g | 2% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 4% | |
| Saturated Fat 2.4g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 300mg | 6% | |
| Total Carbohydrate 50g | 8% | |
| Dietary Fiber 1.6g | 3% | |
| Sugars 22g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic French Brioche With Pastry Cream Nutritional Value
| Nutrient | Suggested Serving 0.1 BRIOCHE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (4%) | 280 kcal (7%) |
| Protein | 3 g (3%) | 6 g (6%) |
| Total Lipid (fat) | 2.8 g (2%) | 5.6 g (4%) |
| Carbohydrate, By Difference | 25 g (4%) | 50 g (8%) |
| Fiber, Total Dietary | 0.8 g (2%) | 1.6 g (3%) |
| Sugars, Total | 11 g (22%) | 22 g (44%) |
| Calcium, Ca | 30 mg (1%) | 60 mg (2%) |
| Iron, Fe | 0.18 mg (1%) | 0.36 mg (1%) |
| Sodium, Na | 150 mg (3%) | 300 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 50 IU (1%) | 100 IU (1%) |
| Fatty Acids, Total Saturated | 1.2 g (3%) | 2.4 g (6%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 8 mg (1%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Eci Storage And Logistics, Inc. Authentic French Brioche With Pastry Cream with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in authentic french brioche with pastry cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium