Authentic French Macarons - 160 calories
Manufacturer Marche De Paris
Product Information and Ingredients
Authentic French Macarons is manufactured by Marche De Paris with a suggested serving size of 3 MACARONS (36 g) and 160 calories per serving. The nutritional value of a suggested serving of authentic french macarons includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 3556420294422.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 3 MACARONS (36 g) of authentic french macarons has 26% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar (sugar
- Corn Starch)
- Almond Flour
- Egg Whites
- Butter
- Water
- Cream (cream
- Carrageenan
- Gellan Gum)
- Strawberry Filling (strawberry Puree [strawberries
- Glucose Syrup]
- Sugar
- Pectin
- Citric Acid
- Natural Flavor)
- Filling Base (glucose Syrup
- Sugar
- Water
- Milk
- Butter
- Egg Yolks
- Mono- And Diglycerides
- Sodium Alginate)
- Dark Chocolate (cocoa Mass
- Sugar
- Soy Lecithin
- Natural Vanilla Flavor)
- Wheat Flour
- Lemon Juice
- Roasted Pistachio Powder
- Lemon Zest
- Pistachio Paste Blend (sugar
- Sunflower Oil
- Almond Paste
- Pistachio Paste
- Natural Flavor
- Vegetable Flavor
- Turmeric Color)
- Cocoa
- Caramel (glucose Syrup
- Water
- Sugar)
- Coffee Flavor
- Natural Vanilla Flavor
- Sweet Violet Flavor
- Lavender Flavor
- Black Carrot Color
- Turmeric Color
- Cochineal Extract Color
- Sodium Copper Chlorophyllin Color
- Coconut Oil
- Walnut Powder
Nutrition Facts
Serving Size 3 MACARONS (36 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 18g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 175 | |
% Daily Value* | ||
Total Fat 19.4g | 11% | |
Saturated Fat 5.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 14mg | 2% | |
Sodium 56mg | 1% | |
Total Carbohydrate 58.3g | 7% | |
Dietary Fiber 2.8g | 4% | |
Sugars 50g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic French Macarons Nutritional Value
Nutrient | Suggested Serving 3 MACARONS (36 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 444 kcal (8%) |
Protein | 4 g (3%) | 11.11 g (8%) |
Total Lipid (fat) | 7 g (4%) | 19.44 g (11%) |
Carbohydrate, By Difference | 21 g (3%) | 58.33 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
Sugars, Total | 18 g (26%) | 50 g (72%) |
Calcium, Ca | 30 mg (1%) | 83 mg (2%) |
Iron, Fe | 0.55 mg (1%) | 1.53 mg (3%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 20 mg (0%) | 56 mg (1%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5.56 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Marche De Paris Authentic French Macarons with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in authentic french macarons.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium