Authentic French Wheat Brioche Hamburger Buns - 150 calories
Manufacturer Eci Storage And Logistics, Inc.
Product Information and Ingredients
Authentic French Wheat Brioche Hamburger Buns is manufactured by Eci Storage And Logistics, Inc. with a suggested serving size of 1 BUN (50 g) and 150 calories per serving. The nutritional value of a suggested serving of authentic french wheat brioche hamburger buns includes 13 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 891071001481.
Authentic French Wheat Brioche Hamburger Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour
- Sugar
- Eggs
- Canola Oil
- Concentrated Butter
- Wheat Bran
- Salt
- Yeast
- Wheat Gluten
- Wheat Germ
- Natural Flavor
- Whole Rye Flour
- Skimmed Milk Powder
- Emulsifier: Mono - And Diglycerides Of Fatty Acids
- Milk Protein
- Malted Rye Flour
- Deactivated Yeast
Nutrition Facts
Serving Size 1 BUN (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 2g | 4% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 4% | |
| Sodium 450mg | 9% | |
| Total Carbohydrate 50g | 8% | |
| Dietary Fiber 4g | 8% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic French Wheat Brioche Hamburger Buns Nutritional Value
| Nutrient | Suggested Serving 1 BUN (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (4%) | 300 kcal (8%) |
| Protein | 5 g (5%) | 10 g (10%) |
| Total Lipid (fat) | 3 g (2%) | 6 g (5%) |
| Carbohydrate, By Difference | 25 g (4%) | 50 g (8%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 4 g (8%) | 8 g (16%) |
| Calcium, Ca | 30 mg (1%) | 60 mg (2%) |
| Iron, Fe | 0.54 mg (2%) | 1.08 mg (3%) |
| Sodium, Na | 225 mg (5%) | 450 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 50 IU (1%) | 100 IU (1%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 2 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 13 mg (2%) | 26 mg (4%) |
Calories Burn off Time
How long would it take to burn off Eci Storage And Logistics, Inc. Authentic French Wheat Brioche Hamburger Buns with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in authentic french wheat brioche hamburger buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium