Authentic Handmade Woodfired Pizza - 240 calories
Manufacturer Other
Product Information and Ingredients
Authentic Handmade Woodfired Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (113 g) and 240 calories per serving. The nutritional value of a suggested serving of authentic handmade woodfired pizza includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 6 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 811606012300.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dough: Soft Wheat Flour
- Whole Wheat Flour (whole Ancient Spelt Flour: Einkorn Wheat
- Emmer Wheat
- Spelt
- Vegetable Seed: Millet Seed
- Brown Linseed
- Sunflower Seed
- Soft Whole Wheat Flour
- Wholemeal Rye Flour
- Wheat Gluten
- Vegetable Fat And Oil
- Sugar Beet Fibers
- Sugars
- Salt
- Dried Barley
- Malt Extract
- Sugar Candy
- Honey
- Dried Whole Spelt Sourdough
- Enzymes
- Antioxidant: Ascorbic Acid)
- Water
- Extract Virgin Olive Oil
- Yeast Topping: Tomato Sauce (tomato Passata
- Tomato Pulp
- Olive Oil
- Sugar
- Salt
- Oregano
- Basil)
- Seasoned Spinach (spinach
- Olive Oil
- Garlic
- Basil
- Parsley
- Salt
- Grana Padano Aop Cheese (milk
- Salt
- Animal Rennet
- Lysozyme From Eggs))
- Goat Cheese (milk
- Salt
- Starter Culture)
- Sliced Tomato
- Sunflower Seed Oil
Nutrition Facts
Serving Size 0.33 PIZZA (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 21% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 9% | |
| Dietary Fiber 6g | 27% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 23% | Vitamin C 17% |
| Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.6g | 18% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 292mg | 14% | |
| Total Carbohydrate 20.4g | 8% | |
| Dietary Fiber 5.3g | 24% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 20% | Vitamin C 15% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic Handmade Woodfired Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 212 kcal (12%) |
| Protein | 10 g (22%) | 8.85 g (20%) |
| Total Lipid (fat) | 12 g (21%) | 10.62 g (18%) |
| Carbohydrate, By Difference | 23 g (9%) | 20.35 g (8%) |
| Fiber, Total Dietary | 6 g (27%) | 5.3 g (24%) |
| Sugars, Total | 2.99 g (14%) | 2.65 g (12%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 330 mg (16%) | 292 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (17%) | 8 mg (15%) |
| Vitamin A, Iu | 1000 IU (23%) | 885 IU (20%) |
| Fatty Acids, Total Saturated | 4 g (23%) | 3.54 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Authentic Handmade Woodfired Pizza with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in authentic handmade woodfired pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium