Authentic Italian Thin Crust Pizza - 345 calories
Manufacturer Other
Product Information and Ingredients
Authentic Italian Thin Crust Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (119 g) and 345 calories per serving. The nutritional value of a suggested serving of authentic italian thin crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 011150195089.
This product is high in sodium.
Calories from fat: a total of 41.77% of the calories in the suggested servig of this product come from fat.
Sodium 37% of DV
A serving of 0.33 PIZZA (119 g) of authentic italian thin crust pizza has 37% of the recommended daily intake of sodium.
Ingredient List
- Organic Gluten Free Dough Preparation (organic Corn Starch
- Organic Buckwheat Flour
- Organic Potato Starch
- Organic Rice Flour
- Organic Brown Sugar
- Thickener: Guar Gum
- Acidity Regulator: Citric Acid
- Raising Agent: Sodium Bicarbonate)
- Organic Mozzarella Cheese (organic Milk
- Salt
- Rennet
- Starter Culture)
- Organic Tomato Puree
- Water
- Organic Extra Virgin Olive Oil
- Organic Provolone Cheese (organic Milk
- Salt
- Rennet)
- Organic Parmigiano Reggiano Cheese (organic Milk
- Salt
- Rennet)
- Organic Fontal Cheese (organic Milk
- Salt
- Rennet)
- Organic Yeast
- Salt
- Organic Sunflower Seed Oil
- Organic Dextrose
- Organic Onion
- Organic Garlic
- Organic Basil
- Organic Oregano
Nutrition Facts
Serving Size 0.33 PIZZA (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 29% | |
| Saturated Fat 6g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 2g | 10% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 12% | Vitamin C 10% |
| Calcium 18% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.5g | 25% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 8% | |
| Sodium 622mg | 31% | |
| Total Carbohydrate 32.8g | 13% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic Italian Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 345 kcal (21%) | 290 kcal (17%) |
| Protein | 9 g (21%) | 7.56 g (18%) |
| Total Lipid (fat) | 16.01 g (29%) | 13.45 g (25%) |
| Carbohydrate, By Difference | 39 g (15%) | 32.77 g (13%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 5 g (24%) | 4.2 g (20%) |
| Calcium, Ca | 200 mg (18%) | 168 mg (15%) |
| Iron, Fe | 3.61 mg (24%) | 3.03 mg (20%) |
| Sodium, Na | 740 mg (37%) | 622 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 4 mg (8%) |
| Vitamin A, Iu | 500 IU (12%) | 420 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (36%) | 5.04 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 21 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Authentic Italian Thin Crust Pizza with 345 calories? A brisk walk for 75 minutes, jogging for 35 minutes, or hiking for 58 minutes will help your burn off the calories in authentic italian thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 72 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 115 minutes |
| Walking - 3.5 mph | 75 minutes |
| Weight Training - light workout | 96 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium