Authentic Tavern Style Pizza - 400 calories
Manufacturer Other
Product Information and Ingredients
Authentic Tavern Style Pizza is manufactured by Other with a suggested serving size of 0.16 PIZZA (154 g) and 400 calories per serving. The nutritional value of a suggested serving of authentic tavern style pizza includes 55 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 038708950389.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.52% of the calories in the suggested servig of this product come from fat.
Protein 57% of DV
A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 57% of the recommended daily needs of protein.
Fat 52% of DV
A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 52% of the recommended daily intake of fat.
Sodium 71% of DV
A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 71% of the recommended daily intake of sodium.
Saturated Fats 77% of DV
A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 77% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- L-cysteine
- Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water
- Tomato Paste)
- Salt
- Sugar
- Spices
- Dextrose
- Hydrolyzed Soy Protein
- Garlic Extract
- Soybean Oil
- Refined Olive Pumace Oil
- Extra Virgin Olive Oil Italian Sauage: Pork
- Seasoning (spices
- Dehydrated Garlic)
- Water
- Salt
- Flavoring Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid Bacon Cured With: Water
- Salt
- Sugar
- Natural Smoke Flavor
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite Ham Water Added: Water
- Dextrose
- Salt
- Potassium Lactate
- Sodium Lactate
- Sodium Phosphates
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite
- Honey
- Sugar Cheddar Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto (color)
- Powdered Cellulose (to Prevent Caking)
- Potassium Sorbate And Natamycin (preservatives) Spices
Nutrition Facts
Serving Size 0.16 PIZZA (154 g)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 52% | |
Saturated Fat 10g | 77% | |
Trans Fat 0g | ||
Cholesterol 55mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 15% | |
Dietary Fiber 2g | 12% | |
Sugars 4g | ||
Protein 19g |
Vitamin A 15% | Vitamin C 12% |
Calcium 24% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 34% | |
Saturated Fat 6.5g | 50% | |
Trans Fat 0g | ||
Cholesterol 36mg | 18% | |
Sodium 721mg | 46% | |
Total Carbohydrate 19.5g | 10% | |
Dietary Fiber 1.3g | 8% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 10% | Vitamin C 8% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Authentic Tavern Style Pizza Nutritional Value
Nutrient | Suggested Serving 0.16 PIZZA (154 g) | Standard Serving 100g |
---|---|---|
Energy | 400 kcal (31%) | 260 kcal (20%) |
Protein | 19 g (57%) | 12.34 g (37%) |
Total Lipid (fat) | 22.01 g (52%) | 14.29 g (34%) |
Carbohydrate, By Difference | 30 g (15%) | 19.48 g (10%) |
Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
Sugars, Total | 4 g (25%) | 2.6 g (16%) |
Calcium, Ca | 200 mg (24%) | 130 mg (15%) |
Iron, Fe | 1.8 mg (15%) | 1.17 mg (10%) |
Sodium, Na | 1110 mg (71%) | 721 mg (46%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.1 mg (8%) |
Vitamin A, Iu | 500 IU (15%) | 325 IU (10%) |
Fatty Acids, Total Saturated | 10 g (77%) | 6.49 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (28%) | 36 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Authentic Tavern Style Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in authentic tavern style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium