Authentic Tavern Style Pizza - 400 calories

Manufacturer Other

Product Information and Ingredients

Authentic Tavern Style Pizza is manufactured by Other with a suggested serving size of 0.16 PIZZA (154 g) and 400 calories per serving. The nutritional value of a suggested serving of authentic tavern style pizza includes 55 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 038708950389.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 49.52% of the calories in the suggested servig of this product come from fat.

Protein 57% of DV

A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 57% of the recommended daily needs of protein.

Fat 52% of DV

A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 52% of the recommended daily intake of fat.

Sodium 71% of DV

A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 71% of the recommended daily intake of sodium.

Saturated Fats 77% of DV

A serving of 0.16 PIZZA (154 g) of authentic tavern style pizza has 77% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust: Enriched Wheat Flour (flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Enzyme
  • Ascorbic Acid)
  • Water
  • Soybean Oil
  • Yeast
  • Bread Crumbs (wheat Flour
  • Yeast
  • Sugar
  • Salt)
  • Olive Oil
  • Sugar
  • Salt
  • Cultured Wheat Starch
  • Honey
  • Sodium Bicarbonate
  • Sodium Aluminum Phosphate
  • L-cysteine
  • Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water
  • Tomato Paste)
  • Salt
  • Sugar
  • Spices
  • Dextrose
  • Hydrolyzed Soy Protein
  • Garlic Extract
  • Soybean Oil
  • Refined Olive Pumace Oil
  • Extra Virgin Olive Oil Italian Sauage: Pork
  • Seasoning (spices
  • Dehydrated Garlic)
  • Water
  • Salt
  • Flavoring Pepperoni: Pork
  • Beef
  • Salt
  • Spices
  • Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid Bacon Cured With: Water
  • Salt
  • Sugar
  • Natural Smoke Flavor
  • Sodium Phosphates
  • Sodium Erythorbate
  • Sodium Nitrite Ham Water Added: Water
  • Dextrose
  • Salt
  • Potassium Lactate
  • Sodium Lactate
  • Sodium Phosphates
  • Sodium Diacetate
  • Sodium Erythorbate
  • Sodium Nitrite
  • Honey
  • Sugar Cheddar Cheese: Pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes
  • Annatto (color)
  • Powdered Cellulose (to Prevent Caking)
  • Potassium Sorbate And Natamycin (preservatives) Spices

Nutrition Facts

Serving Size 0.16 PIZZA (154 g)

Amount Per Serving
Calories 400 Calories from Fat 198
% Daily Value*
Total Fat 22g 52%
Saturated Fat 10g 77%
Trans Fat 0g
Cholesterol 55mg 28%
Sodium 0mg 0%
Total Carbohydrate 30g 15%
Dietary Fiber 2g 12%
Sugars 4g
Protein 19g
Vitamin A 15% Vitamin C 12%
Calcium 24% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 260 Calories from Fat 129
% Daily Value*
Total Fat 14.3g 34%
Saturated Fat 6.5g 50%
Trans Fat 0g
Cholesterol 36mg 18%
Sodium 721mg 46%
Total Carbohydrate 19.5g 10%
Dietary Fiber 1.3g 8%
Sugars 3g
Protein 12g
Vitamin A 10% Vitamin C 8%
Calcium 15% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Authentic Tavern Style Pizza Nutritional Value

Nutrient Suggested Serving 0.16 PIZZA (154 g) Standard Serving 100g
Energy400 kcal (31%)260 kcal (20%)
Protein19 g (57%)12.34 g (37%)
Total Lipid (fat)22.01 g (52%)14.29 g (34%)
Carbohydrate, By Difference30 g (15%)19.48 g (10%)
Fiber, Total Dietary2 g (12%)1.3 g (8%)
Sugars, Total4 g (25%)2.6 g (16%)
Calcium, Ca200 mg (24%)130 mg (15%)
Iron, Fe1.8 mg (15%)1.17 mg (10%)
Sodium, Na1110 mg (71%)721 mg (46%)
Vitamin C, Total Ascorbic Acid4.8 mg (12%)3.1 mg (8%)
Vitamin A, Iu500 IU (15%)325 IU (10%)
Fatty Acids, Total Saturated10 g (77%)6.49 g (50%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (28%)36 mg (18%)

Calories Burn off Time

How long would it take to burn off Other Authentic Tavern Style Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in authentic tavern style pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium