Authentic Whole Wheat Tortillas - 170 calories

Manufacturer Schnuck Markets, Inc.

Product Information and Ingredients

Authentic Whole Wheat Tortillas is manufactured by Schnuck Markets, Inc. with a suggested serving size of 1 TORTILLA (57 g) and 170 calories per serving. The nutritional value of a suggested serving of authentic whole wheat tortillas includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 041318570557.

Calories from fat: a total of 23.82% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Wheat Flour
  • Enriched Flour (bleached Wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin And Folic Acid)
  • Water
  • Soybean Oil
  • Salt
  • Sodium Bicarbonate
  • Mono-and Diglycerides
  • Sodium Aluminum Phosphate
  • Sodium Aluminum Sulfate
  • Fumaric Acid
  • Potassium Sorbate
  • Corn Starch
  • Soy Flour
  • Sodium Propionate
  • Calcium Sulfate
  • Guar Gum
  • Cmc Gum
  • Enzyme (wheat Starch
  • Cellulose)
UPC Code: 041318570557
Authentic Whole Wheat Tortillas UPC Bar Code UPC: 041318570557

Nutrition Facts

Serving Size 1 TORTILLA (57 g)

Amount Per Serving
Calories 170 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 4%
Saturated Fat 1.5g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 5%
Dietary Fiber 4g 9%
Sugars 1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 298 Calories from Fat 71
% Daily Value*
Total Fat 7.9g 7%
Saturated Fat 2.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 20%
Total Carbohydrate 47.4g 9%
Dietary Fiber 7g 16%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Authentic Whole Wheat Tortillas Nutritional Value

Nutrient Suggested Serving 1 TORTILLA (57 g) Standard Serving 100g
Energy170 kcal (5%)298 kcal (8%)
Protein5 g (6%)8.77 g (10%)
Total Lipid (fat)4.5 g (4%)7.89 g (7%)
Carbohydrate, By Difference27 g (5%)47.37 g (9%)
Fiber, Total Dietary4 g (9%)7 g (16%)
Sugars, Total1 g (2%)1.75 g (4%)
Calcium, Ca40 mg (2%)70 mg (3%)
Iron, Fe1.44 mg (5%)2.53 mg (8%)
Sodium, Na480 mg (11%)842 mg (20%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (4%)2.63 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Schnuck Markets, Inc. Authentic Whole Wheat Tortillas with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in authentic whole wheat tortillas.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium