A&w, Root Beer

Serving Size Dr. Pepper/seven Up, Inc.

Nutrition Facts

Serving Size 1 CAN (480 ml)

Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 21%
Total Carbohydrate 62g 99%
Dietary Fiber 0g 0%
Sugars 60g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 48 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 4%
Total Carbohydrate 12.9g 21%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A&w, Root Beer manufactured by Dr. Pepper/seven Up, Inc. with a suggested serving size of 1 CAN (480 ml) has a total of 230 calories. The manufacturer code of A&w, Root Beer is UPC: 078000052237.

This product is high in sugars. A&w, Root Beer is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 1 CAN (480 ml) of a&w, root beer has 1152% of the recommended daily intake of sugars.

Ingredient List

  • Carbonated Water
  • High Fructose Corn Syrup
  • Caramel Color
  • Sodium Benzoate (preservative)
  • Natural And Artificial Flavors
  • Quillaia Extract
UPC Code: 078000052237

A&w, Root Beer Nutritional Value

Nutrient Suggested Serving 1 CAN (480 ml) Standard Serving 100g
Energy230 kcal (55%)48 kcal (12%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference62.02 g (99%)12.92 g (21%)
Sugars, Total60 g (1152%)12.5 g (240%)
Sodium, Na106 mg (21%)22 mg (4%)

Calories Burn off Time

How long would it take to burn off Dr. Pepper/seven Up, Inc. A&w, Root Beer with 230 calories?

Physical ActivityTime
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium