Awesome Ice Cream - 190 calories
Manufacturer Other
Product Information and Ingredients
Awesome Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (90 g) and 190 calories per serving. The nutritional value of a suggested serving of awesome ice cream includes 30 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 851916003322.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 54% of DV
A serving of 0.5 cup (90 g) of awesome ice cream has 54% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 0.5 cup (90 g) of awesome ice cream has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Sugar
- Nonfat Milk
- Mascarpone
- Strawberry Variegate (strawberries
- Sugar
- Water
- Glucose Syrup
- Acidifier E330
- Citric Acid
- Stabilizer Carrageenan
- Potassium Sorbate) Cheesecake Bites (cream Cheese
- [milk
- Cream
- Cheese Culture
- Salt
- Carob Gum
- Guar Gum
- Xanthan Gum] Graham Crumbs [enriched Wheat Flour
- Graham Flour
- Sugar
- Palm Oil
- Brown Sugar
- Honey
- Salt
- Baking Soda
- Natural Flavor] Sugar
- Eggs
- Butter
- Wheat Flour
- Powdered Sugar
- Natural Flavors
- Citric Acid
- Xanthan Gum
- Soy Lecithin)
- Stabilizer (locust Bean
- Guar Gum
- Carrageenan)
Nutrition Facts
Serving Size 0.5 cup (90 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 12% | |
Saturated Fat 6g | 27% | |
Trans Fat 0g | ||
Cholesterol 30mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 4g |
Vitamin A 7% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 211 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 14% | |
Saturated Fat 6.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 33mg | 10% | |
Sodium 83mg | 3% | |
Total Carbohydrate 21.1g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 4g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Awesome Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (90 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (9%) | 211 kcal (10%) |
Protein | 4 g (7%) | 4.44 g (8%) |
Total Lipid (fat) | 9 g (12%) | 10 g (14%) |
Carbohydrate, By Difference | 19 g (6%) | 21.11 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (54%) | 16.67 g (60%) |
Calcium, Ca | 100 mg (7%) | 111 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 75 mg (3%) | 83 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 444 IU (8%) |
Fatty Acids, Total Saturated | 6 g (27%) | 6.67 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (9%) | 33 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Awesome Ice Cream with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in awesome ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium